Recent Articles - Natural Health Research

Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia

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Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

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The Biology of Better Aging: An Interview with Dave James, ND

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Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults

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The Effect of Dietary Carotenoids on Biological Aging in Adults

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