Short-Chain Fatty Acid–Producing Probiotics Improve Symptoms, Gut Barrier Function, and Inflammation in Adults with Irritable Bowel Syndrome
Written by Alexa Heathorn, MS,...
<i>Rhodiola rosea</i> Improves Endurance Performance and Metabolic Efficiency
Written by Taylor Woosley, Science...
Yerba Mate Tea Lowers Blood Pressure, Reduces Inflammation, and Improves Cardiometabolic Markers in Healthy and At-Risk Adults: Findings from a Randomized, Controlled, Crossover Trial
Written by Alexa Heathorn, CNS,...
Garlic Improves Metabolic Syndrome Components in Women with Polycystic Ovary Syndrome
Written by Taylor Woosley, Science...
Ginseng Improves Sexual Function, Menopause Symptoms, and Depression in Postmenopausal Women with Major Depressive Disorder
Written by Alexa Heathorn, CNS,...
Spirulina Reduces Inflammation and Improves Physical Quality of Life in Adults with Relapsing-Remitting Multiple Sclerosis: Results from a Triple-Blind, Randomized, Placebo-Controlled Trial
Written by Alexa Heathorn, MS,...
Quercetin as a Multi-Targeted Therapeutic Agent in Breast Cancer: Molecular Targets and Therapeutic Potential
Commentary Written by Dave James,...
Daily Inulin Improves Inflammatory Markers, Joint Function, and Disease Activity in Adults with Rheumatoid Arthritis: Results from a Triple-Blind Randomized Trial
Written by Alexa Heathorn, MS,...
Quercetin Glycosides Improve Reaction Time, Preserve Cerebral Blood Flow, and Enhance Mental Vitality in Older Adults: Findings from a Randomized, Double-Blind, Placebo-Controlled Study
Written by Alexa Heathorn, MS,...
Vitamin D Deficiency and Correlation to Blood Markers in Pregnancy
Written by Jessica Patella, ND....
Low-Dose High-Phenolic Extra Virgin Olive Oil Improves Lipid Profiles in Patients with Hyperlipidemia
Written by Alexa Heathorn, MS,...
Nutraceuticals from the Mediterranean Diet Show Potential in Cancer Prevention and Treatment
Written by Dave James, ND,...
Low-Dose Ginger Extract Reduces Joint Pain, Improves Functional Capacity, and Lowers Inflammatory Markers in Adults with Mild to Moderate Joint Pain
Written by Alexa Heathorn, MS,...
High-Flavanol Cocoa Before a 2-Hour Sit May Reduce Backward Carotid Flow in Older Adults, Without Preventing Forward-Flow Drops
Written by Alexa Heathorn, MS,...





















