Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study
Written by Alexa Heathorn, MS,...
Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults
Written by Alexa Heathorn, MS,...
Spirulina Supplementation Improves Sleep Quality, Reduces Sleep Latency and Depressive Symptoms, and Enhances Mental Health in Adults with Mild to Moderate Depression
Written by Alexa Heathorn, MS,...
Aromatherapy Utilizing Lemon Balm Essential Oil Improves Anxiety in Hemodialysis Patients
Written by Chrystal Moulton, Science...
Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults
Written by Alexa Heathorn, MS,...
Vitamin D Supplementation Reduces Acute Respiratory Infections in Children: Findings from a Randomized Clinical Trial
Written by Alexa Heathorn, MS, CNS-c....
Increased Polyphenol Consumption Related to Neuroprotective and Cognitive Health Benefits
Written by Keely Puchalski, ND....
Omega-3 Fatty Acids Significantly Associated with A Biomarker of Autoimmune Disease
Written by Chrystal Moulton, Science...
Dietary Fatty Acid Consumption Significantly Associated with Low Muscle Mass
Written by Chrystal Moulton, Science...
Dietary Restriction and Supplementation with Omega-3 Fatty Acids Improves Polyunsaturated Fatty Acid Ratio
Written by Chrystal Moulton, Science...
