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Daily Consumption of Blueberry Powder Improves FMD and Systolic BP

Daily Consumption of Blueberry Powder Improves FMD and Systolic BP

Written by Chrystal Moulton, Science...

Dietary Fiber and Protein Intakes Significantly Associated with C-Reactive Protein Levels

Dietary Fiber and Protein Intakes Significantly Associated with C-Reactive Protein Levels

Written by Chrystal Moulton, Science...

Micronutrient Intake Significantly Correlated with Cognition Benefits in Alzheimer’s Patients

Micronutrient Intake Significantly Correlated with Cognition Benefits in Alzheimer’s Patients

Written by Chrystal Moulton, Science...

PEATONIDE® Significantly Improves Frequency and Symptoms of Migraine Headache

PEATONIDE® Significantly Improves Frequency and Symptoms of Migraine Headache

Written by Chrystal Moulton, Science...

Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia

Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia

Written by Keely Puchalski, ND....

Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Written by Alexa Heathorn, MS,...

The Biology of Better Aging: An Interview with Dave James, ND

The Biology of Better Aging: An Interview with Dave James, ND

Dave James, ND, discusses how...

Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults

Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults

Written by Alexa Heathorn, MS,...

The Effect of Dietary Carotenoids on Biological Aging in Adults

The Effect of Dietary Carotenoids on Biological Aging in Adults

Written by Dr. Clara Sartor,...

Adjunctive Silymarin Use May Reduce Disease Activity and Improve Quality of Life in Active RA Patients on DMARD Therapy

Adjunctive Silymarin Use May Reduce Disease Activity and Improve Quality of Life in Active RA Patients on DMARD Therapy

Written by Keely Puchalski, ND....

Unveiling the Health Benefits of MCT Oil

Unveiling the Health Benefits of MCT Oil

Written by Taylor Woosley, Science...

Spirulina Supplementation Improves Sleep Quality, Reduces Sleep Latency and Depressive Symptoms, and Enhances Mental Health in Adults with Mild to Moderate Depression 

Spirulina Supplementation Improves Sleep Quality, Reduces Sleep Latency and Depressive Symptoms, and Enhances Mental Health in Adults with Mild to Moderate Depression 

Written by Alexa Heathorn, MS,...

Aromatherapy Utilizing Lemon Balm Essential Oil Improves Anxiety in Hemodialysis Patients

Aromatherapy Utilizing Lemon Balm Essential Oil Improves Anxiety in Hemodialysis Patients

Written by Chrystal Moulton, Science...

Folinic Acid Supplementation Improves Symptoms of Autism

Folinic Acid Supplementation Improves Symptoms of Autism

Written by Chrystal Moulton, Science...

Systematic Review of the Effectiveness of Monk Fruit Extract

Systematic Review of the Effectiveness of Monk Fruit Extract

Written by Chrystal Moulton, Science...

Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults

Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults

Written by Alexa Heathorn, MS,...

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