sleep

Home Exercise Improves Quality of Sleep in Older Adults

Home Exercise Improves Quality of Sleep in Older Adults

Written by Angeline A. De...

2018 Aging
Disrupted Sleep and Alzheimer’s – Is there a Link?

Disrupted Sleep and Alzheimer’s – Is there a Link?

Written by Joyce Smith, BS....

2015 Alzheimer's Disease
Lavender and Bitter Orange Improve Sleep Quality in Postmenopausal Women

Lavender and Bitter Orange Improve Sleep Quality in Postmenopausal Women

Written by Shirley Kotadia, Staff...

2017 Botanicals
Lavender Aromatherapy Shown to Improve Sleep and Anxiety

Lavender Aromatherapy Shown to Improve Sleep and Anxiety

Written by Jessica Patella, ND. Of...

2017 Anxiety
Aromatherapy Improves Sleep, Anxiety, and Vital Signs in ICU Patients With Coronary Artery Disease

Aromatherapy Improves Sleep, Anxiety, and Vital Signs in ICU Patients With Coronary Artery Disease

Written by Joyce Smith, BS....

2013 Anxiety
Behavioral Characteristics and Cardiovascular Disease Risks Associated With Insomnia and Sleep Quality

Behavioral Characteristics and Cardiovascular Disease Risks Associated With Insomnia and Sleep Quality

Written by Angeline A. De...

2017 Cardiovascular Health
Auricular Acupressure Therapy Improves Stress and Sleep Quality in Middle-Aged Women

Auricular Acupressure Therapy Improves Stress and Sleep Quality in Middle-Aged Women

Written by Angeline A. De...

2017 Sleep
L-Theanine Improves Sleep Quality of Children With ADHD

L-Theanine Improves Sleep Quality of Children With ADHD

Written by Greg Arnold, DC,...

2011 Amino Acids
Melatonin Improves Sleep Quality in Intensive Care Patients

Melatonin Improves Sleep Quality in Intensive Care Patients

Written by Greg Arnold, DC,...

2015 Alternative Therapies
Music Therapy Improves Sleep Quality and Mental Health in the Elderly

Music Therapy Improves Sleep Quality and Mental Health in the Elderly

Written by Greg Arnold, DC, CSCS. Four...

2010 Brain Health
Technology Shown to Disrupt Children’s Sleep Quality

Technology Shown to Disrupt Children’s Sleep Quality

Written by Greg Arnold, DC,...

2013 Infant and Children's Health
Study Exhibits Sedative Effect of Non-Alcoholic Beer

Study Exhibits Sedative Effect of Non-Alcoholic Beer

Written by Greg Arnold, DC,...

2012 Brain Health
Study Links Poor Sleep to Type 2 Diabetes Risk

Study Links Poor Sleep to Type 2 Diabetes Risk

Written by Greg Arnold, DC,...

2013 Diabetes
Tryptophan for Insomnia

Tryptophan for Insomnia

Written by Chrystal Moulton, Staff...

2005 Amino Acids
High Glycemic Index Meal Shortens Onset of Sleep

High Glycemic Index Meal Shortens Onset of Sleep

Written by Chrystal Moulton, Staff...

2007 Amino Acids
Good Night’s Sleep is Crucial to Your Health – Informed Opinion

Good Night’s Sleep is Crucial to Your Health – Informed Opinion

Written by Patrick B. Massey,...

Alternative Therapies Sleep
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