fruits and vegetables

Study moves Closer to Explaining Health Benefits of Organic Produce

Study moves Closer to Explaining Health Benefits of Organic Produce

Written by Greg Arnold, DC,...

2014 Environmental Health
Cruciferous Vegetables Target Specific Proteins to help Lower Inflammation in Women

Cruciferous Vegetables Target Specific Proteins to help Lower Inflammation in Women

Written by Greg Arnold, DC,...

2014 Antioxidants
Hass Avocado Maintains Blood Vessel Health after Meat Ingestion

Hass Avocado Maintains Blood Vessel Health after Meat Ingestion

Written by Greg Arnold, DC,...

2013 Cardiovascular Health
Plant Antioxidants Linked to Longer Lifespan

Plant Antioxidants Linked to Longer Lifespan

Written by Greg Arnold, DC, CSCS....

2013 Antioxidants
Garlic and Dried Fruits May Help Maintain a Healthy Pregnancy

Garlic and Dried Fruits May Help Maintain a Healthy Pregnancy

Written by Greg Arnold, DC,...

2013 Fruits and Vegetables
Can Tomatoes Reduce the Risk of Stroke?

Can Tomatoes Reduce the Risk of Stroke?

Written by Jessica Patella, ND....

2012 Cardiovascular Health
Vegetarian Diet and Heart Disease Risk Reduction

Vegetarian Diet and Heart Disease Risk Reduction

Written by Marcia J. Egles,...

2013 Cardiovascular Health
Do Pomegranates Lower Blood Pressure?

Do Pomegranates Lower Blood Pressure?

Written by Tatjana Djakovic, Staff Writer....

2003 Blood Pressure
Research Review Links Vegetarian Diet to Better Cellular Health

Research Review Links Vegetarian Diet to Better Cellular Health

Written by Greg Arnold, DC,...

2012 Cancer
Beneficial Role of Vegetarian Diet in Reducing Weight and the Risk of Diabetes

Beneficial Role of Vegetarian Diet in Reducing Weight and the Risk of Diabetes

Written by Tatjana Djakovic, Staff Writer....

2009 Diabetes
A Bowl of Berries a Day Helps Keep the Doctor Away

A Bowl of Berries a Day Helps Keep the Doctor Away

Written by Jessica Patella, ND....

2012 Blood Pressure
Antioxidant-Rich Diet Lowers Chance of Stroke in Women

Antioxidant-Rich Diet Lowers Chance of Stroke in Women

Written by Tatjana Djakovic, Staff...

2011 Antioxidants
Berries Shown to Delay Cognitive Decline

Berries Shown to Delay Cognitive Decline

Written by Jessica Patella, ND....

2012 Antioxidants
Study Finds Fiber-Rich Foods to Offer “Significant Health Benefits”

Study Finds Fiber-Rich Foods to Offer “Significant Health Benefits”

Written by Greg Arnold, DC, CSCS....

2011 Cancer
Eating Raw Fruits, Veggies a Healthy Idea – Informed Opinion

Eating Raw Fruits, Veggies a Healthy Idea – Informed Opinion

Written by Dr. Patrick Massey,...

Cardiovascular Health Whole Foods - General
Study Identifies Three Markers of Mental Aging

Study Identifies Three Markers of Mental Aging

Written by Greg Arnold, DC,...

2012 Brain Health
Page 2 of 3 « Prev 1 2 3 Next »

Support the Science
Behind Natural Health

Join our welcoming community of people who value trustworthy, science-based information on nutrition, supplements, and holistic health. Your support helps us deliver clear, research-backed insights—cutting through the noise with information you can count on to make informed, natural health choices.

Make a Donation

Back To Top