Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults
Written by Alexa Heathorn, MS,...
Aromatherapy Utilizing Lemon Balm Essential Oil Improves Anxiety in Hemodialysis Patients
Written by Chrystal Moulton, Science...
Standardized Ashwagandha Extract Significantly Reduces Markers of Stress in Participants with Generalized Anxiety Disorder
Written by Chrystal Moulton, Science...
The Correlation Between Plasma Polyunsaturated Fatty Acid Levels and Mental Health in Adults
Written by Harold Oster, MD....
Valerian Extract Significantly Improves Overall Sleep Quality and Decreases Anxiety in Subjects with Mild Insomnia
Written by Taylor Woosley, Science...
Aromatherapy Improves Symptoms of Anxiety in Patients with Acute Coronary Syndrome
Written by Chrystal Moulton, Staff...
The Effects of Supplementation with Ashwagandha Root Extract on Stress and Anxiety
Written by Harold Oster, MD....
Combination of Lavender Oil and Music Therapy Reduces Anxiety in Subjects Undergoing MRI Scans
Written by Taylor Woosley, Staff...
2-3 Cups of Coffee Per Day Associated with Lower Risk of Depression and Anxiety
Written by Taylor Woosley, Staff...
COVID-19 Exposure Associated with Higher Risk of Metabolic Disorder
Written by Taylor Woosley, Staff...
Limited Social Media Engagement Associated with Improved Mental Well-Being
Written by Taylor Woosley, Staff...
The Effects of Lemon Balm (Melissa officinalis) on Depression and Anxiety in Human Diabetics
Written by Harold Oster, MD....
Lavender, Chamomile, and Rosemary Aromatherapy Massage Reduces Anxiety and Depression Symptoms in Elderly Adults in Nursing Homes
Written by Taylor Woosley, Staff...
Rosemary Supplementation as an Adjunctive Therapy to SSRIs Reduces Anxiety and Depression Symptoms
Written by Taylor Woosley, Staff...
A Combination of Green Tea Extract, Rhodiola, Magnesium & B Vitamins Enhance Stress-Coping Abilities
Written by Taylor Woosley, Staff...
