Written by Jessica Patella, ND. Study results suggest that long-term, high-sugar consumption of the Western diet may play a role in attention deficits and hyperactivity disorders into adulthood.
Written by Chrystal Moulton, Staff Writer. BMD at the lumbar spine increased significantly over each tertile of serum vitamin D concentration (P < 0.05).
Writen by Jessica Patella, ND. Ashwagandha root extract resulted in significant improvements in sleep parameters, sleep quality, mental alertness and anxiety parameters when compared to placebo in both healthy participants and those suffering from insomnia.
Written by Jessica Patella, ND. Intake of less than 1 gram of protein per kilogram of body weight per day was negatively associated with muscle strength and performance later in life, especially in older women.
Written by Chrystal Moulton, Staff Writer. Multivariable-adjusted analysis showed that polyphenol antioxidant content (PAC) score was inversely associated biological age.
Written by Jessica Patella, ND. This large study of U.S. men and women showed that a higher intake of olive oil was associated with significantly lower risk of cardiovascular disease and coronary artery disease.
Written by Angeline A. De Leon, Staff Writer. Study results suggest that higher levels of plasma n-3 PUFAs may play a key role in maintaining bone health by protecting bone mass and preventing risk of fracture.
Written by Angeline A. De Leon, Staff Writer. In this randomized sample of healthy American adults, consumption of fruits and vegetables was proven to be positively and significantly associated with telomere length, with greater intake directly related to greater telomere length.
Written by Chrystal Moulton, Staff Writer. Participants with moderate intake of vegetable nitrate had a 15% lower risk of CVD.
Written by Chrystal Moulton, Staff Writer. High-PAC standardized cranberry juice significantly suppressed H. pylori infection at week 8 (p<0.05).
