Resveratrol may Aid Memory in Older Adults
Written by Marcia J. Egles, MD. 200mg of resveratrol improved word retention and significantly lowered HgA1-C levels (p=0.007).
Exercise has Lasting Effects on Increasing Steadiness in the Elderly
Written by Greg Arnold, DC, CSCS. Combining weight training with balance jumping decreased injury risk by 43% compared to balance jumping alone and sustained the benefits for several years.
High Dose Vitamin C against Mesothelioma Cells
Written by Chrystal Moulton, Staff Writer. Vitamin C given intravenously achieves 66 times higher blood levels than vitamin C given orally and inhibits mesothelioma growth in a cell study.
Vitamin C: A Cancer Fighting Agent
Written by Chrystal Moulton, Staff Writer. Intravenous vitamin C therapy offers many health benefits including its use as a potential chemotherapeutic agent.
Research Shows Vitamin D Helps with Muscle Function – Informed Opinion
Written by Dr. Patrick Massey, MD, PhD. Recent studies show how supplementing with 50,000-100,000 IU of vitamin D per week can decrease muscle pain associated with statin use.
Supplement may Help with Bacterial Pneumonia Recovery – Informed Opinion
Written by Patrick B. Massey, MD, PhD. Patients with bacterial pneumonia who took CoQ10 had improved recovery times and significantly reduced their time spent in hospital.
What a Woman Eats may Affect Her Fertility – Informed Opinion
Written by Dr. Patrick B. Massey, MD, PhD. Study shows that vitamin C and beta-carotene supplementation significantly reduced the incidence of infertility while obesity and older age increased it.
Neem Oil may offer Protection against Mosquito Bites – Informed Opinion
Written by Dr. Patrick Massey, MD, PH.D. Dr. Massey discusses NEEM oil as an effective substitute for DEET.
African Diet Swap Experiment – Colon Cancer Prevention
Written by Marcia J. Egles, MD. Study shows how switching to a high-fiber, low-fat diet typical of rural Africans reduced gut inflammation and improved fiber digestion and risk markers for colon cancer in participating African Americans.
Nut Consumption Improves Numerous Measures of Heart Health
Written by Greg Arnold, DC, CSCS. Study shows that consuming 1/4 ounce of tree nuts daily significantly improved BMI, blood pressure, cholesterol, and blood sugar control.
