Urolithin A Improves Immune Cell Function and Mitochondrial Health in Middle-Aged Adults: Results from a Randomized Controlled Trial
Written by Alexa Heathorn, MS,...
Nettle Extract and Metabolic Outcomes in Obese Children: A Randomized Controlled Trial
Written by Tabish Mehraj, PhD,...
Olive Leaf Extract Improves Postmenopausal Symptoms: A Randomized Double-Blind Trial
Written by Tabish Mehraj, PhD,...
The Effect of Astaxanthin After Varicocele Surgery on Antioxidant Status and Semen Quality in Infertile Men: A Triple-Blind Randomized Clinical Trial
Written by Keely Puchalski, ND. Results...
A Comparative Study of Aloe Vera and Thyme Honey Oral Rinse for the Management of Xerostomia in Type 2 Diabetes: Evidence from a Randomized Controlled Trial
Written by Tabish Mehraj, PhD...
Grape Seed Extract Improves Cardiovascular and Hepatic Parameters in Non-Alcoholic Fatty Liver Disease: A Randomized, Double-Blind, Placebo-Controlled Trial
Written by Tabish Mehraj, PhD,...
Alpha-Lipoic Acid Improves Migraine Symptoms and Mitochondrial Markers in Women with Episodic Migraines: Results from a Randomized Controlled Trial
Written by Alexa Heathorn, MS,...
AHCC Supplementation Effective in Supporting Immune Function to Clear Human Papillomavirus Infection: Evidence from a Double–Blind Randomized Clinical Trial
Written by Written by Tabish...
Short-Chain Fatty Acid–Producing Probiotics Improve Symptoms, Gut Barrier Function, and Inflammation in Adults with Irritable Bowel Syndrome
Written by Alexa Heathorn, MS,...
Zinc Gluconate Improves Appetite and Reduces Pruritus in Hemodialysis Patients: Findings from a Double-Blind Randomized Clinical Trial
Written by Alexa Heathorn, MS,...
<i>Rhodiola rosea</i> Improves Endurance Performance and Metabolic Efficiency
Written by Taylor Woosley, Science...
Yerba Mate Tea Lowers Blood Pressure, Reduces Inflammation, and Improves Cardiometabolic Markers in Healthy and At-Risk Adults: Findings from a Randomized, Controlled, Crossover Trial
Written by Alexa Heathorn, CNS,...
Garlic Improves Metabolic Syndrome Components in Women with Polycystic Ovary Syndrome
Written by Taylor Woosley, Science...
Ginseng Improves Sexual Function, Menopause Symptoms, and Depression in Postmenopausal Women with Major Depressive Disorder
Written by Alexa Heathorn, CNS,...
What Is Endometriosis and What Supplements Can Help Support Symptoms?
Written by Taylor Woosley, Science...
