Fruits and Vegetables

Garlic and Dried Fruits May Help Maintain a Healthy Pregnancy

Garlic and Dried Fruits May Help Maintain a Healthy Pregnancy

Written by Greg Arnold, DC,...

2013 Fruits and Vegetables
Can Tomatoes Reduce the Risk of Stroke?

Can Tomatoes Reduce the Risk of Stroke?

Written by Jessica Patella, ND....

2012 Cardiovascular Health
Vegetarian Diet and Heart Disease Risk Reduction

Vegetarian Diet and Heart Disease Risk Reduction

Written by Marcia J. Egles,...

2013 Cardiovascular Health
Do Pomegranates Lower Blood Pressure?

Do Pomegranates Lower Blood Pressure?

Written by Tatjana Djakovic, Staff Writer....

2003 Blood Pressure
Research Review Links Vegetarian Diet to Better Cellular Health

Research Review Links Vegetarian Diet to Better Cellular Health

Written by Greg Arnold, DC,...

2012 Cancer
Beneficial Role of Vegetarian Diet in Reducing Weight and the Risk of Diabetes

Beneficial Role of Vegetarian Diet in Reducing Weight and the Risk of Diabetes

Written by Tatjana Djakovic, Staff Writer....

2009 Diabetes
A Bowl of Berries a Day Helps Keep the Doctor Away

A Bowl of Berries a Day Helps Keep the Doctor Away

Written by Jessica Patella, ND....

2012 Blood Pressure
Antioxidant-Rich Diet Lowers Chance of Stroke in Women

Antioxidant-Rich Diet Lowers Chance of Stroke in Women

Written by Tatjana Djakovic, Staff...

2011 Antioxidants
Berries Shown to Delay Cognitive Decline

Berries Shown to Delay Cognitive Decline

Written by Jessica Patella, ND....

2012 Antioxidants
Prunes May Have Positive Impact on Osteoporosis – Informed Opinion

Prunes May Have Positive Impact on Osteoporosis – Informed Opinion

Written by Patrick Massey, MD,...

Bone Health Fruits and Vegetables
Study Finds Fiber-Rich Foods to Offer “Significant Health Benefits”

Study Finds Fiber-Rich Foods to Offer “Significant Health Benefits”

Written by Greg Arnold, DC, CSCS....

2011 Cancer
Study Identifies Three Markers of Mental Aging

Study Identifies Three Markers of Mental Aging

Written by Greg Arnold, DC,...

2012 Brain Health
Iodine is Important for Health – Informed Opinion

Iodine is Important for Health – Informed Opinion

Written by Patrick Massey, MD,...

Cancer Fruits and Vegetables
Specific Dietary Modifications (Viscous Fiber, Plant Sterols, Soy and Nuts) Significantly Reduce Serum LDL Cholesterol

Specific Dietary Modifications (Viscous Fiber, Plant Sterols, Soy and Nuts) Significantly Reduce Serum LDL Cholesterol

Written by Susan Sweeny Johnson,...

2011 Blood Lipids
Foods That Reduce Colorectal Polyps

Foods That Reduce Colorectal Polyps

Written by Jessica Patella, ND....

Cancer Colorectal (Colon)
Superfruits and ORAC Value – Informed Opinion

Superfruits and ORAC Value – Informed Opinion

Written by Neil  E. Levin,...

Antioxidants Fruits and Vegetables
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