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Ashwagandha Root Shows Promise for Anxiety and Stress

Ashwagandha Root Shows Promise for Anxiety and Stress

Written by Greg Arnold, DC,...

Preventing Diabetes

Preventing Diabetes

Written by Jessica Patella, ND....

Olive Oil Polyphenols Benefit Insulin Sensitivity in Older Men

Olive Oil Polyphenols Benefit Insulin Sensitivity in Older Men

Written by Greg Arnold, DC, CSCS....

Lemon Juice Prevents Kidney Stones in the Urinary Tract

Lemon Juice Prevents Kidney Stones in the Urinary Tract

Written by Chrystal Moulton, Staff Writer and...

Migraine Relief with Lavender Essential Oil

Migraine Relief with Lavender Essential Oil

Written by Jessica Patella, ND....

Polyphenol-Enriched Powder on Exercise-Induced Inflammation and Oxidative Stress

Polyphenol-Enriched Powder on Exercise-Induced Inflammation and Oxidative Stress

Written by Chrystal Moulton, Staff...

Vitamin E and Calcium May Curb Harms of Consuming Cured Meats

Vitamin E and Calcium May Curb Harms of Consuming Cured Meats

Written by Greg Arnold, DC,...

Qigong Improves Quality of Life in Cancer Survivors

Qigong Improves Quality of Life in Cancer Survivors

Written by Greg Arnold, DC,...

Probiotics Improve Lung Health in Physically Healthy Adults

Probiotics Improve Lung Health in Physically Healthy Adults

Written by Greg Arnold, DC,...

Fiber and Cardiovascular Risks

Fiber and Cardiovascular Risks

Written by Jessica Patella, ND....

Plant Antioxidants Linked to Longer Lifespan

Plant Antioxidants Linked to Longer Lifespan

Written by Greg Arnold, DC, CSCS....

Collagen Improves Joint Health

Collagen Improves Joint Health

Written by Tatjana Djakovic, Staff Writer....

Almonds: A Healthy Snack

Almonds: A Healthy Snack

Written by Jessica Patella, ND....

Severe Vitamin D Deficiency Linked to Rheumatoid Joint Health

Severe Vitamin D Deficiency Linked to Rheumatoid Joint Health

Written by Greg Arnold, DC,...

Skipping Breakfast and Risk of Coronary Heart Disease

Skipping Breakfast and Risk of Coronary Heart Disease

Written by Chrystal Moulton, Staff...

Decreasing the Risk of Heart Disease in Healthy Adults

Decreasing the Risk of Heart Disease in Healthy Adults

Written by Jessica Patella, ND. A...

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