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A Very Low Carbohydrate Diet Compared with the DASH Diet in Overweight or Obese Adults with Hypertension and Diabetes or Prediabetes

A Very Low Carbohydrate Diet Compared with the DASH Diet in Overweight or Obese Adults with Hypertension and Diabetes or Prediabetes

Written by Harold Oster, MD....

Interview with Author, Dr. Harold Oster

Interview with Author, Dr. Harold Oster

Did you know that around...

A Plant-Based Meat Alternative is More Beneficial than Red Meat for Heart Health

A Plant-Based Meat Alternative is More Beneficial than Red Meat for Heart Health

Written by Joyce Smith, BS....

Ten-Hour Time-Restricted Eating Reduces Atherogenic Lipids in Patients with Metabolic Syndrome

Ten-Hour Time-Restricted Eating Reduces Atherogenic Lipids in Patients with Metabolic Syndrome

Written by Joyce Smith, BS....

Effects of Low Fat Vegan Diet on Body Weight, Insulin Sensitivity and Lipids in Overweight Adults

Effects of Low Fat Vegan Diet on Body Weight, Insulin Sensitivity and Lipids in Overweight Adults

Written by Joyce Smith, BS....

Remission of Type 2 Diabetes Through Weight Loss

Remission of Type 2 Diabetes Through Weight Loss

Written by Marcia J. Egles,...

Watermelon Increases Satiety and Reduces Body Weight in Obese Individuals

Watermelon Increases Satiety and Reduces Body Weight in Obese Individuals

Written by Chrystal Moulton, Staff...

Health Benefits of Vegetable Oil for Obese Women Vary Based on Fatty Acid Composition

Health Benefits of Vegetable Oil for Obese Women Vary Based on Fatty Acid Composition

Written by Angeline A. De...

Thylakoids Reduce Hunger and Help with Weight Loss

Thylakoids Reduce Hunger and Help with Weight Loss

Written by Joyce Smith, BS....

Curcumin Reduces Adipose Tissue and Aids Weight Loss

Curcumin Reduces Adipose Tissue and Aids Weight Loss

Written by Angeline A. De...

Almonds Superior to Complex Carbohydrates for Weight Loss

Almonds Superior to Complex Carbohydrates for Weight Loss

Written by Greg Arnold, DC,...

Benefits of Soy for Postmenopausal Women

Benefits of Soy for Postmenopausal Women

Written by Jessica Patella, ND. In...

Herbal Formula Rich in 5-HTP Decreases Appetite and Cravings

Herbal Formula Rich in 5-HTP Decreases Appetite and Cravings

Written by Tatjana Djakovic, Staff...

Vitamin D Helps Heart Health During Weight Loss

Vitamin D Helps Heart Health During Weight Loss

Written by Greg Arnold, DC, CSCS....

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