aging

Green Leafy Vegetables Reduce Cognitive Decline by Eleven Years

Green Leafy Vegetables Reduce Cognitive Decline by Eleven Years

Written by Jessica Patella, ND. Those...

2018 Brain Health
Mushroom Consumption Delays Mild Cognitive Impairment

Mushroom Consumption Delays Mild Cognitive Impairment

Written by Joyce Smith, BS....

2019 Aging
Curcumin Improves Vascular Endothelial Function in Healthy Older Adults

Curcumin Improves Vascular Endothelial Function in Healthy Older Adults

Written by Joyce Smith, BS....

2017 Aging
Music-Based Training Improves Mood and Thinking in Adults

Music-Based Training Improves Mood and Thinking in Adults

Written by Greg Arnold, DC,...

2013 Aging
Spearmint Found to Improve Working Memory Several Ways

Spearmint Found to Improve Working Memory Several Ways

Written by Greg Arnold, DC,...

2018 Aging
Home Exercise Improves Quality of Sleep in Older Adults

Home Exercise Improves Quality of Sleep in Older Adults

Written by Angeline A. De...

2018 Aging
Folic Acid Reduces Neuroinflammation and Improves Cognitive Function in Older Adults

Folic Acid Reduces Neuroinflammation and Improves Cognitive Function in Older Adults

Written by Angeline A. De...

2016 Alzheimer's Disease
Telomere Shortening May Be Related to Major Life Stressors

Telomere Shortening May Be Related to Major Life Stressors

Written by Angeline A. De...

2015 Aging
Topical Tea Tree Oil Helps With Severe Bacterial Infections

Topical Tea Tree Oil Helps With Severe Bacterial Infections

Written by Greg Arnold, DC,...

2014 Aging
Yogurt Consumption Enhances Bone Mineral Density and Physical Functioning in Older Adults

Yogurt Consumption Enhances Bone Mineral Density and Physical Functioning in Older Adults

Written by Angeline A. De...

2017 Aging
Sometimes Lifestyle Changes are as Effective as Medicine – Informed Opinion

Sometimes Lifestyle Changes are as Effective as Medicine – Informed Opinion

Written by Dr. Patrick Massey,...

Aging Alternative Therapies
Study Finds Physical Activity Crucial to Healthy Aging

Study Finds Physical Activity Crucial to Healthy Aging

Written by Greg Arnold, DC,...

2014 Alternative Therapies
Research Review Shows Benefit to Protein Supplementation in Diet

Research Review Shows Benefit to Protein Supplementation in Diet

Written by Greg Arnold, DC,...

2012 Alternative Therapies
Physical Exercise Helps Both Mind and Body in Elderly

Physical Exercise Helps Both Mind and Body in Elderly

Written by Greg Arnold, DC, CSCS....

2012 Brain Health
Practicing Tai Chi May Promote a Longer Life – Informed Opinion

Practicing Tai Chi May Promote a Longer Life – Informed Opinion

Written by Patrick B. Massey,...

Alternative Therapies Fitness and Exercise
Seeing Clearly: Reducing the Risk of Cataracts

Seeing Clearly: Reducing the Risk of Cataracts

Written by Jessica Patella, ND....

2011 Diabetes
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