Blueberries and Your Gut: How a Daily Berry Habit Reshapes Your Microbiome
Written by Tabish Mehraj, PhD,...
Urolithin A Improves Immune Cell Function and Mitochondrial Health in Middle-Aged Adults: Results from a Randomized Controlled Trial
Written by Alexa Heathorn, MS,...
Mediterranean Diet and Ultra-Processed Food on Frailty in Older Adults
Written by Chrystal Moulton, Science...
The Association of Dietary Choline Intake with Cognitive Function and Cognitive Decline
Written by Harold Oster, MD....
The Association Between Vitamin D Levels and Inflammation in Older Adults
Written by Harold Oster, MD....
Key Nutrients Associated with Acceleration /Deceleration in Aging
Written by Chrystal Moulton, Science...
The Association of Vitamin D Supplementation with the Rate of Epigenetic Aging
Written by Harold Oster, MD....
The Effect of a Prebiotic Supplement on Cognition and Muscle Strength in Older Adults
Written by Harold Oster, MD....
A Combination of NAC and Glycine Promotes Healthy Aging in Older Adults
Written by Taylor Woosley, Science...
The Relationship Between Mushroom Consumption and Age-Related Cognitive Decline
Written by Harold Oster, MD....
Whole Grain Consumption Ameliorates Cognitive Decline in African American Elderly Population
Written by Chrystal Moulton, Staff...
Higher Coffee, Tea & Caffeine Consumption Linked to Lower Risk of Physical Frailty in Late Life
Written by Taylor Woosley, Staff...
Association of Vitamin D3 Levels with Cognitive Impairment and Sleep Quality in Older Adults
Written By Harold Oster, MD....
Greater Physical Activity Levels Associated with Reduced Risk of Depression in Older Adults
Written by Taylor Woosley, Staff...





















