One of the Most Powerful Tools to Treat Pain Might be Your Mind – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Hypnosis has been shown to help reduce the intensity and duration of migraine headaches, fibromyalgia pain and even back pain.
The Future of Medicine is in a Blending of Approaches – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. While there will be continued debate concerning the benefits and safety of nontraditional medicine, the real medical community supports that integration of traditional and nontraditional approaches.
Qigong Breathing Exercises Might Ease Symptoms of Depression in Elderly – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. An ancient therapy from China – Qigong breathing – may hold great promise for treating depression in the eldery.
Our Minds May Control the Flow of Bioenergy – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. There is substantial evidence that our minds can control the flow of our energy – and we can measure it.
A Mix of New and Old Therapies Works Best Against Back Pain – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. More and more evidence shows that combining traditional and nontraditional treatments is best for treating pain.
Longevity with Mental Vitality – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Regular exercise, avoiding chronic stress, a diet rich in antioxidants, and supplementation with DHA are likely to yield better mental health.
Non-traditional Therapies May Boost Treatment – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Nutrition, acupuncture, massage, mind-body therapies, meditation, energy medicine, dietary supplements-including vitamins and a growing number of herbs are increasingly being used during cancer treatment.
Hail to the Humble, Disease-Fighting Grape – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Grapes contain powerful compounds that have positive health effects on heart disease, Alzheimer’s disease and cancer.
Fish Oil May Prevent Stroke – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Researchers have found that people who eat at least one serving of fish per week have a much lower incidence of stroke, compared to those who do not eat fish.
Winter Blues – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Nature has given us safe, inexpensive and effective therapies for the winter blues.
