Whole Grains

Hordeum vulgare L (Saechalssalbori) Significantly Improves Postprandial Glucose Levels in Healthy Participants

Hordeum vulgare L (Saechalssalbori) Significantly Improves Postprandial Glucose Levels in Healthy Participants

Written by Chrystal Moulton, Science...

2024 Blood Sugar
The Effects of Oat and Barley Consumption on Inflammation and the Gut Microbiome

The Effects of Oat and Barley Consumption on Inflammation and the Gut Microbiome

Written by Harold Oster, MD....

2024 Whole Grains
Rutin-Rich Tartary Buckwheat Benefits Body Composition and Antioxidant Capacity

Rutin-Rich Tartary Buckwheat Benefits Body Composition and Antioxidant Capacity

Written by Angeline A. De...

2016 Antioxidants
Do Whole Grain Diets Change Our Gut Microbiome?

Do Whole Grain Diets Change Our Gut Microbiome?

Written by Joyce Smith, BS....

2017 Digestive Health
Whole Grains Shown to Improve Life Span

Whole Grains Shown to Improve Life Span

Written by Jessica Patella, ND....

2016 Cardiovascular Health
Eating Whole Grains may Reduce the Risk of Breast Cancer

Eating Whole Grains may Reduce the Risk of Breast Cancer

Written by Jessica Patella, ND....

2016 Breast Cancer
Whole Grains, Cereal Fiber and Death

Whole Grains, Cereal Fiber and Death

Written by Marcia J. Egles,...

2015 Alternative Therapies
Trio of Foods may Benefit those on the Verge of Metabolic Syndrome

Trio of Foods may Benefit those on the Verge of Metabolic Syndrome

Written by Greg Arnold, DC,...

2011 Metabolic Syndrome
Benefits of Eating Whole Grains

Benefits of Eating Whole Grains

Written by Jessica Patella, ND....

2013 Fiber
Whole Grain Consumption and Type 2 Diabetes

Whole Grain Consumption and Type 2 Diabetes

Written by Chrystal Moulton, Staff Writer....

2012 Diabetes
Beta-Glucan Fiber May Benefit Metabolic Health

Beta-Glucan Fiber May Benefit Metabolic Health

Written by Greg Arnold, DC,...

2012 Blood Pressure
Whole Grains Continue to Help Blood Sugar and Heart Health

Whole Grains Continue to Help Blood Sugar and Heart Health

Written by Greg Arnold, DC, CSCS....

2012 Blood Sugar
Study Finds Fiber-Rich Foods to Offer “Significant Health Benefits”

Study Finds Fiber-Rich Foods to Offer “Significant Health Benefits”

Written by Greg Arnold, DC, CSCS....

2011 Cancer
Specific Dietary Modifications (Viscous Fiber, Plant Sterols, Soy and Nuts) Significantly Reduce Serum LDL Cholesterol

Specific Dietary Modifications (Viscous Fiber, Plant Sterols, Soy and Nuts) Significantly Reduce Serum LDL Cholesterol

Written by Susan Sweeny Johnson,...

2011 Blood Lipids
Foods That Reduce Colorectal Polyps

Foods That Reduce Colorectal Polyps

Written by Jessica Patella, ND....

Cancer Colorectal (Colon)
Health Benefits of Whole Grain Diets

Health Benefits of Whole Grain Diets

Written by Neil E. Levin,...

Antioxidants Cancer
Page 1 of 2 1 2 Next »

Support the Science
Behind Natural Health

Join our welcoming community of people who value trustworthy, science-based information on nutrition, supplements, and holistic health. Your support helps us deliver clear, research-backed insights—cutting through the noise with information you can count on to make informed, natural health choices.

Make a Donation

Back To Top