Botanicals
The Hypoglycaemic Effects of the New Zealand Pine Bark Extract on Sucrose Uptake and Glycaemic Responses in Healthy Adults
Written by Keely Puchalski, ND....
Low-Dose Ginger Extract Reduces Joint Pain, Improves Functional Capacity, and Lowers Inflammatory Markers in Adults with Mild to Moderate Joint Pain
Written by Alexa Heathorn, MS,...
Nigella sativa Improves Blood Pressure in Postmenopausal Women
Written by Chrystal Moulton, Science...
Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia
Written by Keely Puchalski, ND....
Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study
Written by Alexa Heathorn, MS,...
Adjunctive Silymarin Use May Reduce Disease Activity and Improve Quality of Life in Active RA Patients on DMARD Therapy
Written by Keely Puchalski, ND....
Aromatherapy Utilizing Lemon Balm Essential Oil Improves Anxiety in Hemodialysis Patients
Written by Chrystal Moulton, Science...
Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults
Written by Alexa Heathorn, MS,...
Ginger Extract as Effective as Loratadine in Symptom Treatment for Allergic Rhinitis
Written by Chrystal Moulton, Science...
Baneh (P. atlantica) Ointment Improves Pain Associated with Knee Osteoarthritis
Written by Chrystal Moulton, Science...
Saffron Benefits for Eye Health, Neurodegeneration, and Mood Disorders
Written by Taylor Woosley, Science...
