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Quercetin Glycosides Improve Reaction Time, Preserve Cerebral Blood Flow, and Enhance Mental Vitality in Older Adults: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Quercetin Glycosides Improve Reaction Time, Preserve Cerebral Blood Flow, and Enhance Mental Vitality in Older Adults: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Written by Alexa Heathorn, MS,...

Daily Consumption of Blueberry Powder Improves FMD and Systolic BP

Daily Consumption of Blueberry Powder Improves FMD and Systolic BP

Written by Chrystal Moulton, Science...

Micronutrient Intake Significantly Correlated with Cognition Benefits in Alzheimer’s Patients

Micronutrient Intake Significantly Correlated with Cognition Benefits in Alzheimer’s Patients

Written by Chrystal Moulton, Science...

Unveiling the Health Benefits of MCT Oil

Unveiling the Health Benefits of MCT Oil

Written by Taylor Woosley, Science...

Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults

Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults

Written by Alexa Heathorn, MS,...

Increased Polyphenol Consumption Related to Neuroprotective and Cognitive Health Benefits

Increased Polyphenol Consumption Related to Neuroprotective and Cognitive Health Benefits

Written by Keely Puchalski, ND....

Prenatal B-12 Supplementation Positively Associated with Cognitive Health of Children

Prenatal B-12 Supplementation Positively Associated with Cognitive Health of Children

Written by Chrystal Moulton, Science...

Lion’s Mane for Cognition, Stress Support, and Gut Health

Lion’s Mane for Cognition, Stress Support, and Gut Health

Written by Taylor Woosley, Science...

The Beneficial Effects of Ashwagandha Root Extract on Cognition, Energy, and Mood

The Beneficial Effects of Ashwagandha Root Extract on Cognition, Energy, and Mood

Written by Harold Oster, MD....

Selenium Intake Positively Associated with Cognitive Functioning and Oxidative Stress

Selenium Intake Positively Associated with Cognitive Functioning and Oxidative Stress

Written by Chrystal Moulton, Science...

The Association of Magnesium and Calcium Deficiency with Cognitive Function in Hospitalized Adults

The Association of Magnesium and Calcium Deficiency with Cognitive Function in Hospitalized Adults

Written by Harold Oster. Results...

The Effect of Matcha Green Tea on Cognitive Function and Sleep Quality in Older Adults with Cognitive Decline

The Effect of Matcha Green Tea on Cognitive Function and Sleep Quality in Older Adults with Cognitive Decline

Written by Harold Oster, MD....

The Association of Dietary Choline Intake with Cognitive Function and Cognitive Decline

The Association of Dietary Choline Intake with Cognitive Function and Cognitive Decline

Written by Harold Oster, MD....

An Anti-Inflammatory Diet and the Risk of Dementia in Older Adults with Cardiometabolic Diseases

An Anti-Inflammatory Diet and the Risk of Dementia in Older Adults with Cardiometabolic Diseases

Written by Harold Oster, MD....

Physical Activity Associated with Reduced Risk of Cognitive Decline

Physical Activity Associated with Reduced Risk of Cognitive Decline

Written by Chrystal Moulton, Science...

Reducing Cognitive Impairment in Older Adults with Diet

Reducing Cognitive Impairment in Older Adults with Diet

Written by Jessica Patella, ND....

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