Physical Activity and Adequate Nutrition in Adolescence Linked to Improved Bone Mineral Density in Premenopausal Women

Written by Taylor Woosley, Science Writer. Findings of this cross-sectional analysis of 866 premenopausal women shows that adequate vitamin D levels, physical activity, and proper nutrition positively influenced bone mineral density values.    (more…)

Fish Oil & Evening Primrose Oil Supplementation Reduces Inflammatory Markers and Improves Polyunsaturated Fatty Acid Levels in Breast Cancer Patients Undergoing Chemotherapy

Written by Taylor Woosley, Science Writer. 12-week supplementation of a combination of fish oil and evening primrose oil (1000 mg EPA + DHA and 251 mg GLA daily) improved fatty acid profiles, as well as the n-6/n-3 PUFA ratio (p < 0.01), and significantly decreased IL-6 concentrations (p < 0.01) compared to the control group.  (more…)

Acute Administration of Guayusa Extract and Lion’s Mane Improve Cognitive Performance in Healthy Adults

Written by Taylor Woosley, Staff Writer. Study findings show that those in the AMT group experienced significantly improved neuropsychological scores and improved focus and concentration (p < 0.05). Subjects in the LM group experienced significantly improved reaction time (p 0.05) and happiness scores (p < 0.05).  (more…)

Supplementation of a Combination of Probiotics, L-Glutamine, and Biotin Improves Body Composition and Quality of Life in Subjects with Ulcerative Colitis

Written by Taylor Woosley, Staff Writer. Administration of a supplement containing probiotics, l-glutamine, and biotin, combined with dietary counselling, significantly improved muscular mass, sarcopenic index, and extracellular water to total body water ratio (p < 0.05) and quality of life (p < 0.001) compared to the control group.  (more…)