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Lemon Verbena Shown to Help Anxiety and Sleep Quality

Lemon Verbena Shown to Help Anxiety and Sleep Quality

Written by Jessica Patella, ND....

Supplement Shown to Help Chronic Stress and Anxiety

Supplement Shown to Help Chronic Stress and Anxiety

Written by Jessica Patella, ND....

Chamomile Shown to Help Those with Both Anxiety and Depression

Chamomile Shown to Help Those with Both Anxiety and Depression

Written by Jessica Patella, ND....

Yoga Versus Cognitive Behavioral Therapy for Generalized Anxiety Disorder

Yoga Versus Cognitive Behavioral Therapy for Generalized Anxiety Disorder

Written by Joyce Smith, BS....

Serum 25-Hydroxyvitamin D Levels Associated with Measures of Mental Health in Young Adults

Serum 25-Hydroxyvitamin D Levels Associated with Measures of Mental Health in Young Adults

Written by Angeline A. De...

Sleep Quality is Linked to Anxiety Disorders

Sleep Quality is Linked to Anxiety Disorders

Written by Joyce Smith, BS....

Ashwagandha May Alleviate Anxiety and Depression in Schizophrenic Individuals

Ashwagandha May Alleviate Anxiety and Depression in Schizophrenic Individuals

Written by Angeline A. De...

Ashwagandha Root Extract Improved Sleep Parameters in Insomnia

Ashwagandha Root Extract Improved Sleep Parameters in Insomnia

Written by Angeline A. De...

Internet-Based Cognitive Behavioral Therapy Helps Improve Anxiety in Adolescents

Internet-Based Cognitive Behavioral Therapy Helps Improve Anxiety in Adolescents

Written by Angeline A. De...

Cannabidiol Reduces Cue-Induced Craving and Anxiety in Heroin Use Disorder

Cannabidiol Reduces Cue-Induced Craving and Anxiety in Heroin Use Disorder

Written by Joyce Smith, BS....

Screen Time Linked to Lower Psychological Health in Children and Adolescents

Screen Time Linked to Lower Psychological Health in Children and Adolescents

Written by Joyce Smith, BS....

Petting Dogs and Cats Reduces Cortisol Levels in University Students

Petting Dogs and Cats Reduces Cortisol Levels in University Students

Written by Joyce Smith, BS....

Lavender Oil Shows Therapeutic Efficacy for Generalized Anxiety Disorder

Lavender Oil Shows Therapeutic Efficacy for Generalized Anxiety Disorder

Written by Angeline A. De...

Lactobacillus Plantarum P8 Reduces Stress

Lactobacillus Plantarum P8 Reduces Stress

Written by Joyce Smith, BS....

The Power of Prayer to Eliminate Depression and Anxiety

The Power of Prayer to Eliminate Depression and Anxiety

Written by Joyce Smith, BS....

Music-Based Training Improves Mood and Thinking in Adults

Music-Based Training Improves Mood and Thinking in Adults

Written by Greg Arnold, DC,...

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