Sleep

Polygonatum sibiricum Rhizome Extract Helps Improve Mild Insomnia

Polygonatum sibiricum Rhizome Extract Helps Improve Mild Insomnia

Written by Angeline A. De...

2019 Botanicals
Blue-Light Blocking Glasses Improve Sleep-Wake Cycles in Male Youth

Blue-Light Blocking Glasses Improve Sleep-Wake Cycles in Male Youth

Written by Angeline A. De...

2015 Eye Health
Tai Chi Qigong Improves Sleep in Older Adults with Cognitive Impairment

Tai Chi Qigong Improves Sleep in Older Adults with Cognitive Impairment

Written by Jessica Patella, ND. This...

2016 Aging
Childhood Bedtime Routines Shown to Affect Teenage Body Mass Index

Childhood Bedtime Routines Shown to Affect Teenage Body Mass Index

Written by Jessica Patella, ND....

2018 Infant and Children's Health
Melatonin Improves Sleep Quality in Patients with Traumatic Brain Injury

Melatonin Improves Sleep Quality in Patients with Traumatic Brain Injury

Written by Angeline A. De...

2018 Brain Health
Chamomile Extract Improves Quality of Sleep in Older Adults

Chamomile Extract Improves Quality of Sleep in Older Adults

Written by Angeline A. De...

2017 Botanicals
L-Ornithine Shown to Improve Stress Levels and Sleep Quality

L-Ornithine Shown to Improve Stress Levels and Sleep Quality

Written by Greg Arnold, DC,...

2014 Amino Acids
Home Exercise Improves Quality of Sleep in Older Adults

Home Exercise Improves Quality of Sleep in Older Adults

Written by Angeline A. De...

2018 Aging
Disrupted Sleep and Alzheimer’s – Is there a Link?

Disrupted Sleep and Alzheimer’s – Is there a Link?

Written by Joyce Smith, BS....

2015 Alzheimer's Disease
Lavender and Bitter Orange Improve Sleep Quality in Postmenopausal Women

Lavender and Bitter Orange Improve Sleep Quality in Postmenopausal Women

Written by Shirley Kotadia, Staff...

2017 Botanicals
Lavender Aromatherapy Shown to Improve Sleep and Anxiety

Lavender Aromatherapy Shown to Improve Sleep and Anxiety

Written by Jessica Patella, ND. Of...

2017 Anxiety
Aromatherapy Improves Sleep, Anxiety, and Vital Signs in ICU Patients With Coronary Artery Disease

Aromatherapy Improves Sleep, Anxiety, and Vital Signs in ICU Patients With Coronary Artery Disease

Written by Joyce Smith, BS....

2013 Anxiety
Insomnia Linked to Increased Risk of Heart Attack and Stroke

Insomnia Linked to Increased Risk of Heart Attack and Stroke

Written by Joyce Smith, BS....

2017 Cardiovascular Health
Behavioral Characteristics and Cardiovascular Disease Risks Associated With Insomnia and Sleep Quality

Behavioral Characteristics and Cardiovascular Disease Risks Associated With Insomnia and Sleep Quality

Written by Angeline A. De...

2017 Cardiovascular Health
Auricular Acupressure Therapy Improves Stress and Sleep Quality in Middle-Aged Women

Auricular Acupressure Therapy Improves Stress and Sleep Quality in Middle-Aged Women

Written by Angeline A. De...

2017 Sleep
L-Theanine Improves Sleep Quality of Children With ADHD

L-Theanine Improves Sleep Quality of Children With ADHD

Written by Greg Arnold, DC,...

2011 Amino Acids
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