Skip to content
Yo-Yo Dieting and Stress Lead to Weight Gain

Yo-Yo Dieting and Stress Lead to Weight Gain

Written by Tatjana Djakovic, Staff Writer....

Study Estimates the Costs of Physical Inactivity

Study Estimates the Costs of Physical Inactivity

Written by Greg Arnold, DC, CSCS....

Support Heart Health With Green Tea Extract

Support Heart Health With Green Tea Extract

Written by Jessica Patella, ND....

Omega-3 Fats Help With Irregular Heartbeat

Omega-3 Fats Help With Irregular Heartbeat

Written by Greg Arnold, DC,...

Fiber Lowers Inflammation Due to Body Fat in Teens

Fiber Lowers Inflammation Due to Body Fat in Teens

Written by Tatjana Djakovic, Staff...

Astaxanthin Improves Cell Health in the Obese

Astaxanthin Improves Cell Health in the Obese

Written by Greg Arnold, DC, CSCS....

Glycemic Index Helps with Inflammation Levels in Obese People

Glycemic Index Helps with Inflammation Levels in Obese People

Written by Greg Arnold, DC,...

A Few Brazil Nuts Per Day Help Cholesterol Levels

A Few Brazil Nuts Per Day Help Cholesterol Levels

Written by Jessica Patella, ND. Those...

Antioxidants for Oxidative Stress in Overweight & Obese Adults

Antioxidants for Oxidative Stress in Overweight & Obese Adults

Written by Jessica Patella, ND....

Omega-3 Oils Reduce Obesity Related Disease Risk

Omega-3 Oils Reduce Obesity Related Disease Risk

Written by Jessica Patella, ND.

Branched-Chain Amino Acid Intake Linked To Obesity

Branched-Chain Amino Acid Intake Linked To Obesity

Written by Greg Arnold, DC, CSCS....

Study Finds Childhood Obesity to Decrease Lifespan

Study Finds Childhood Obesity to Decrease Lifespan

Written by Greg Arnold, DC, CSCS....

Eating Whole Grains While Restricting Calories Reduces Cardiovascular Disease Risk Factors

Eating Whole Grains While Restricting Calories Reduces Cardiovascular Disease Risk Factors

Written by Susan Sweeny Johnson,...

Fish Oil and Moderate Exercise Reduces Heart Disease Risk and Body Fat in Overweight Adults

Fish Oil and Moderate Exercise Reduces Heart Disease Risk and Body Fat in Overweight Adults

Written by Susan Sweeny Johnson,...

Page 7 of 7 « Prev 1 5 6 7

Support the Science
Behind Natural Health

Join our welcoming community of people who value trustworthy, science-based information on nutrition, supplements, and holistic health. Your support helps us deliver clear, research-backed insights—cutting through the noise with information you can count on to make informed, natural health choices.

Make a Donation

Back To Top