Nuts and Seeds

Walnuts Associated with Lower Risk of Type 2 Diabetes

Walnuts Associated with Lower Risk of Type 2 Diabetes

Written by Jessicca Patella, ND. A...

2013 Diabetes
Flaxseed May Help Inflammation Health in Patients with Kidney Disease

Flaxseed May Help Inflammation Health in Patients with Kidney Disease

Written by Greg Arnold, DC,...

2012 Blood Lipids
Walnuts May Help Fertility Health In Men

Walnuts May Help Fertility Health In Men

Written by Greg Arnold, DC, CSCS....

2012 Men's Health
Almonds Help Inflammation Health in Diabetics

Almonds Help Inflammation Health in Diabetics

Written by Greg Arnold, DC,...

2012 Diabetes
Brazilian Nut Consumption Improves Health in Obese Women

Brazilian Nut Consumption Improves Health in Obese Women

Written by Greg Arnold, DC,...

2012 Blood Lipids
Chia Seeds May Benefit Omega-3 Health in Postmenopausal Women

Chia Seeds May Benefit Omega-3 Health in Postmenopausal Women

Written by Greg Arnold, DC,...

2012 Menopause
Nuts: The Ultimate Antioxidant

Nuts: The Ultimate Antioxidant

Written by Jessica Patella, ND....

2011 Antioxidants
Review Cites “Remarkable Consistency” in Health Value of Nut Consumption

Review Cites “Remarkable Consistency” in Health Value of Nut Consumption

Written by Greg Arnold, DC,...

2010 Cardiovascular Health
Review Finds Multiple Health Benefits of Pistachios

Review Finds Multiple Health Benefits of Pistachios

Written by Greg Arnold, DC, CSCS....

2012 Cardiovascular Health
Olive Oil and Walnut Consumption Linked to Mental Health in Elderly

Olive Oil and Walnut Consumption Linked to Mental Health in Elderly

Written by Greg Arnold, DC, CSCS. In...

2012 Alzheimer's Disease
Including Walnuts in Foods Good for the Brain – Informed Opinion

Including Walnuts in Foods Good for the Brain – Informed Opinion

Written by Patrick B. Massey,...

Brain Health Nuts and Seeds
Grab a Handful of Macadamia Nuts for Heart Health

Grab a Handful of Macadamia Nuts for Heart Health

Written by Jessica Patella, ND....

2008 Blood Lipids
Specific Dietary Modifications (Viscous Fiber, Plant Sterols, Soy and Nuts) Significantly Reduce Serum LDL Cholesterol

Specific Dietary Modifications (Viscous Fiber, Plant Sterols, Soy and Nuts) Significantly Reduce Serum LDL Cholesterol

Written by Susan Sweeny Johnson,...

2011 Blood Lipids
A Few Brazil Nuts Per Day Help Cholesterol Levels

A Few Brazil Nuts Per Day Help Cholesterol Levels

Written by Jessica Patella, ND. Those...

2011 Blood Lipids
Study Shows Pecans to Possess Antioxidant Potential

Study Shows Pecans to Possess Antioxidant Potential

Written by Greg Arnold, DC,...

2011 Blood Lipids
Fish and Nut Consumption May Help with Inflammation in Older Women

Fish and Nut Consumption May Help with Inflammation in Older Women

Written by Greg Arnold, DC,...

2011 Fish Oil Supplements
Page 3 of 4 « Prev 1 2 3 4 Next »

Support the Science
Behind Natural Health

Join our welcoming community of people who value trustworthy, science-based information on nutrition, supplements, and holistic health. Your support helps us deliver clear, research-backed insights—cutting through the noise with information you can count on to make informed, natural health choices.

Make a Donation

Back To Top