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Supplement Shown to Help Chronic Stress and Anxiety

Supplement Shown to Help Chronic Stress and Anxiety

Written by Jessica Patella, ND....

High-Concentration Ashwagandha Root Extract has Broad Stress-Reducing Effects

High-Concentration Ashwagandha Root Extract has Broad Stress-Reducing Effects

Written by Angeline A. De...

Vitamin D and the Stress Response

Vitamin D and the Stress Response

Written by Jessica Patella, ND....

Serum 25-Hydroxyvitamin D Levels Associated with Measures of Mental Health in Young Adults

Serum 25-Hydroxyvitamin D Levels Associated with Measures of Mental Health in Young Adults

Written by Angeline A. De...

The Potential of Frequent Laughter to Reduce the Stress of Daily Life

The Potential of Frequent Laughter to Reduce the Stress of Daily Life

Written by Joyce Smith, BS....

Happy, Anti-hypertensive Eggplant

Happy, Anti-hypertensive Eggplant

Written by Marcia J. Egles,...

Animal-Assisted Therapy Supports Stress Reduction in Veterans

Animal-Assisted Therapy Supports Stress Reduction in Veterans

Written by Angeline A. De...

Sleep Quality is Linked to Anxiety Disorders

Sleep Quality is Linked to Anxiety Disorders

Written by Joyce Smith, BS....

Ashwagandha Extract Improves Mood and Biomarkers of Stress in Adults with Chronic Stress

Ashwagandha Extract Improves Mood and Biomarkers of Stress in Adults with Chronic Stress

Written by Angeline A. De...

Probiotic Lactobacillus Gasseri CP2305 Mitigates the Effects of Chronic Stress

Probiotic Lactobacillus Gasseri CP2305 Mitigates the Effects of Chronic Stress

Written by Joyce Smith, BS....

The Stress-Reducing Effect of Matcha Green Tea in both Animal and Human Studies

The Stress-Reducing Effect of Matcha Green Tea in both Animal and Human Studies

Written by Joyce Smith, BS....

Petting Dogs and Cats Reduces Cortisol Levels in University Students

Petting Dogs and Cats Reduces Cortisol Levels in University Students

Written by Joyce Smith, BS....

Combination of Magnesium and Vitamin B6 Superior for Severe Stress

Combination of Magnesium and Vitamin B6 Superior for Severe Stress

Written by Joyce Smith, BS....

Lactobacillus Plantarum P8 Reduces Stress

Lactobacillus Plantarum P8 Reduces Stress

Written by Joyce Smith, BS....

The Effects of Chronic Stress can Damage Your Body

The Effects of Chronic Stress can Damage Your Body

Written by Dr. Patrick Massey,...

The Connection Between Breast Cancer, Obesity, Stress and Alcohol Consumption

The Connection Between Breast Cancer, Obesity, Stress and Alcohol Consumption

Written by Jessica Patella, ND. This...

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