sleep

Blocking Blue Light Exposure from Smartphone Screens Improves Sleep Quality

Blocking Blue Light Exposure from Smartphone Screens Improves Sleep Quality

Written by Angeline A. De...

2018 Brain Health
Office Windows with Daylight and Views Improve Sleep and Cognition

Office Windows with Daylight and Views Improve Sleep and Cognition

Written by Joyce Smith, BS....

2020 Cognitive Health
Sleep-Disordered Breathing Associated with Alzheimer Disease in Asymptomatic Elderly

Sleep-Disordered Breathing Associated with Alzheimer Disease in Asymptomatic Elderly

Written by Joyce Smith, BS....

2020 Alzheimer's Disease
Reduced Non-Rapid Eye Movement Sleep is Associated with Early Alzheimer’s Disease

Reduced Non-Rapid Eye Movement Sleep is Associated with Early Alzheimer’s Disease

Written by Joyce Smith, BS....

2019 Alzheimer's Disease
Blue Light Supports Sleep and Traumatic Brain Injury Recovery

Blue Light Supports Sleep and Traumatic Brain Injury Recovery

Written by Joyce Smith, BS....

2020 Brain Health
Long Sleep Duration and Midday Naps may Increase Stroke Risk

Long Sleep Duration and Midday Naps may Increase Stroke Risk

Written by Joyce Smith, BS....

2020 Cardiovascular Health
High Carbohydrate Diets may Contribute to Insomnia

High Carbohydrate Diets may Contribute to Insomnia

Written by Joyce Smith, BS....

2019 Brain Health
Are Sleep Patterns and Genetics Linked to Cardiovascular Disease?

Are Sleep Patterns and Genetics Linked to Cardiovascular Disease?

Written by Joyce Smith, BS....

2019 Brain Health
Sleep Quality is Linked to Anxiety Disorders

Sleep Quality is Linked to Anxiety Disorders

Written by Joyce Smith, BS....

2019 Anxiety
Behavior Modification Improves Sleep and Symptoms in ADHD Children

Behavior Modification Improves Sleep and Symptoms in ADHD Children

Written by Joyce Smith, BS....

2015 Alternative Therapies
Blue-Light Blocking Glasses Improve Sleep-Wake Cycles in Male Youth

Blue-Light Blocking Glasses Improve Sleep-Wake Cycles in Male Youth

Written by Angeline A. De...

2015 Eye Health
Tai Chi Qigong Improves Sleep in Older Adults with Cognitive Impairment

Tai Chi Qigong Improves Sleep in Older Adults with Cognitive Impairment

Written by Jessica Patella, ND. This...

2016 Aging
Childhood Bedtime Routines Shown to Affect Teenage Body Mass Index

Childhood Bedtime Routines Shown to Affect Teenage Body Mass Index

Written by Jessica Patella, ND....

2018 Infant and Children's Health
Melatonin Improves Sleep Quality in Patients with Traumatic Brain Injury

Melatonin Improves Sleep Quality in Patients with Traumatic Brain Injury

Written by Angeline A. De...

2018 Brain Health
Chamomile Extract Improves Quality of Sleep in Older Adults

Chamomile Extract Improves Quality of Sleep in Older Adults

Written by Angeline A. De...

2017 Botanicals
L-Ornithine Shown to Improve Stress Levels and Sleep Quality

L-Ornithine Shown to Improve Stress Levels and Sleep Quality

Written by Greg Arnold, DC,...

2014 Amino Acids
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