Menopause

Argan Oil Consumption Improves Skin Health in Postmenopausal Women

Argan Oil Consumption Improves Skin Health in Postmenopausal Women

Written by Greg Arnold, DC,...

2015 Essential Oils
Fenugreek Shown to Alleviate Symptoms of Menopause

Fenugreek Shown to Alleviate Symptoms of Menopause

Written by Jessica Patella, ND. Thirty postmenopausal...

2016 Botanicals
Fennel Vaginal Cream Shown to Improve Vaginal Atrophy

Fennel Vaginal Cream Shown to Improve Vaginal Atrophy

Written by Jessica Patella, ND. Thirty...

2015 Botanicals
Bee Pollen and Honey for Alleviating Hot Flashes

Bee Pollen and Honey for Alleviating Hot Flashes

Written by Jessica Patella, ND. Honey...

2015 Bee Pollen
Vitamin E Shows Promise For Bone Health After Menopause

Vitamin E Shows Promise For Bone Health After Menopause

Written by Greg Arnold, DC,...

2012 Bone Health
Healing Properties of Honeys

Healing Properties of Honeys

Written by Joyce Smith, BS....

Alternative Therapies Cancer
Effects of Soy on Bone Retention

Effects of Soy on Bone Retention

Written by Jessica Patella, ND....

2015 Bone Health
Sage Aromatherapy Shown to Improve Depression Markers

Sage Aromatherapy Shown to Improve Depression Markers

Written by Jessica Patella, ND....

2014 Depression
Grapeseed Extract Improves Menopause Symptoms

Grapeseed Extract Improves Menopause Symptoms

Written by Greg Arnold, DC,...

2014 Grape Seed Extract
Plant Extract may Help with Uterine Fibroids

Plant Extract may Help with Uterine Fibroids

Written by Greg Arnold, DC,...

2014 Menopause
Acupuncture may Help Menopausal Women with Hot Flashes

Acupuncture may Help Menopausal Women with Hot Flashes

Written by Greg Arnold, DC,...

2012 Menopause
Study Finds Oats Helpful for Exercise-Induced Inflammation in Postmenopausal Women

Study Finds Oats Helpful for Exercise-Induced Inflammation in Postmenopausal Women

Written by Greg Arnold, DC,...

2014 Antioxidants
Blueberries Improve Blood Pressure Health in Postmenopausal Women

Blueberries Improve Blood Pressure Health in Postmenopausal Women

Written by Greg Arnold, DC, CSCS,...

2015 Blood Pressure
Valerian Root and Lemon Balm Improve Sleep Quality During Menopause

Valerian Root and Lemon Balm Improve Sleep Quality During Menopause

Written by Greg Arnold, DC,...

2013 Menopause
High Vitamin D Supplementation Preserves Bone Health in Postmenopausal Women

High Vitamin D Supplementation Preserves Bone Health in Postmenopausal Women

Written by Greg Arnold DC,...

2013 Menopause
New Finding Regarding Calcium in Postmenopausal Women

New Finding Regarding Calcium in Postmenopausal Women

Written by Jessica Patella, ND....

2013 Bone Health
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