The Many Health Benefits of Curcumin

 

This nutritional powerhouse has been shown to fight the inflammation that plays a role in many health conditions and diseases.

 

Vitamin D and Mental Health

 

Study results show that vitamin D supplementation can improve depression scores in adolescents.

 

Aromatherapy and Essential Oils

 

Discover how using essential oils during aromatherapy may help improve health issues like anxiety, stress, and sleep trouble.

 

In Memoriam

James J. Gormley was an award-winning journalist, author, and blogger who served on the managing board and scientific advisory board of Natural Health Research. In his over 25 years of experience in health media and scientific relations, James served as the editor-in-chief of “Better Nutrition”, editorial director of the “Vitamin Retailer” magazine group, and as vice president and senior policy advisor for Citizens for Health, a grassroots health advocacy organization. James was considered an expert regarding dietary supplements, ingredients, and nutritional supplement regulations. His strong passion and influence for advocating for the health industry will continue to influence and help others for many years to come.

New Interviews

Did you know that around one in three adults are overweight in the United States? While many strive to lose weight and keep it off, the weight loss process can be incredibly difficult to maintain. With that in mind, we interviewed Dr. Oster, whose new book The Three Rules to Lose Weight and Keep It Off Forever provides life-long sustainable practices to help you look and feel your best.

Have you heard of the mind-body connection? It refers to the intricate connection between our thoughts, feelings, and beliefs and the influence it has on our physical health. Furthermore, how we treat our physical body (what we eat, exercise, sleep) plays a significant role in our mental health. Learn more about this fascinating topic in our interview with Dr. Karin Hermoni, where she discusses just how powerful our thoughts and feelings can be.

Featured Topics

cancer

Cancer

brain health

Brain Health

fitness and exercise

Women’s Health

aging

Men’s Health

infant and children's health

Children’s Health

digestive health

Digestive Health

vitamins

Vitamins

magnesium

Minerals

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Get the latest research in natural health!

Webinars

The Power of Thoughts and Health

Presented by Dr. Patrick Massey, MD, PhD, MhD

 

 

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Overcome COVID-19 Stress-Induced Food Cravings with Targeted Amino Acid Therapy

Presented by Julia Ross, MA, NNTS

 

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Calcium and Magnesium – Macromineral Nutrition

Presented by Neil Levin, CCN, DANLA, Certified Clinical Nutritionist

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Presented by William J. Walsh, PhD, FAC

Our Mission Statement

To provide scientific evidence on the benefits of natural food, supplements, alternative medicine, and lifestyle to improve health and wellbeing.

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Information available through the NHRI site is not intended to provide and does not constitute medical or healthcare advice nor can it be relied upon as preventive care, cure or treatment for any disease or medical condition. Your use of information available or through this site is your own responsibility and at your own risk.