Featured Topics: Brain Health
The Effects of Lemon Balm (Melissa officinalis) on Depression and Anxiety in Human Diabetics
Written by Harold Oster, MD. Results show that lemon balm supplementation may have a beneficial effect on depression and anxiety in type 2 diabetics. Depression and anxiety are common in Type 2 diabetics, and these conditions have been shown to worsen diabetic...
High Maternal Vitamin B12 Linked to Increased Risk for Offspring Childhood Autism
Written by Taylor Woosley, Staff Writer. Findings of the population-based study show a significant association between maternal vitamin B12 levels in the highest quintile and offspring childhood autism (p = 0.026), with a close to significance association noted in the...
Higher Dietary Antioxidant Intake May Improve Prognosis of Stroke Patients and Reduce Depressive Symptoms
Written by Taylor Woosley, Staff Writer. Higher dietary vitamin A, total carotenoids, and selenium intake were associated with decreased risk of PSD (p < 0.05) after adjusting for potential confounders. Stroke has become a serious issue in the United States, as...
Music Intervention Increases Gray Matter Volume and Verbal Working Memory in Older Adults
Written by Taylor Woosley, Staff Writer. Analysis of 132 healthy older adults in both the piano and musical culture group revealed a widespread pattern of positive GM volume changes over 6 months (p < 0.001) in the neocortex, subcortical structures, and in the...
Higher Dietary Magnesium Intake Associated with Larger Brain Volumes
Written by Taylor Woosley, Staff Writer. Higher baseline dietary magnesium intake was associated with larger brain volumes (gray matter: 0.001%, left hippocampus: 0.0013%, and right hippocampus: 0.0023%) in both men and women. Magnesium (Mg) is an essential mineral...
Probiotic Supplementation May Improve Motor, Non-Motor Symptoms and Depression in Adults with Parkinson’s Disease
Written by Taylor Woosley, Staff Writer. Results of the meta-analysis including 11 randomized controlled studies shows improved motor scores (SMD, -0.65; 95% CI -1.11 to -0.19), non-motor scores (SMD, -0.81; 95% CI -1.12 to -0.51), and mental health scores (SMD,...
Synbiotic 2000 Reduced Pro-Inflammatory Levels in Children with ADHD
Written by Taylor Woosley, Staff Writer. 9-week supplementation with Synbiotic 2000 resulted in a significant reduction of levels of IL-12/ IL23p40, sICAM-1, and TGF-β3 in children with ADHD from baseline to follow-up compared to placebo (p = 0.020)....
Daily Supplementation of Folic Acid, B Vitamins, Vitamin D, and CoQ10 May Be a Potential Preventative Measure of Cognitive Impairment
Written by Taylor Woosley, Staff Writer. Results show that daily vitamin D, B vitamins, folic acid, and CoQ10 supplementation may prevent the occurrence of cognitive impairment in older adults. Dementia is characterized by a progressive deterioration of mental...
Anthocyanin-Rich Supplementation Associated with Improved Processing Speed in Older Adults
Written by Taylor Woosley, Staff Writer. Results of this systemic review and meta-analysis of 13 RCTs shows that anthocyanin-rich supplementation significantly improved the processing speed of the older adults (p = 0.004). By 2030, an estimated one in five Americans...
Gingko Biloba Improves Cognitive Function in Subjects Undergoing Electroconvulsive Therapy
Written by Taylor Woosley, Staff Writer. Findings of the double-blind clinical study show that supplementation with gingko biloba resulted in a statistically significant increase in the mean scores of MMSE (p = 0.001) and WMS-III (p = 0.001) compared to the control...
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