Written by Taylor Woosley, Staff Writer. Analysis of a systemic review of 11 studies and a meta-analysis including 6 papers show that selenium supplementation increased MDA levels significantly by an average of 0.95 (0.44, 1.45) times (p = 0.0002). Furthermore, Se only supplementation significantly increased GPX activity by an average of 0.95 (0.59, 1.31) times (p = 0.00001). (more…)
Written by Taylor Woosley, Staff Writer. Study results show the efficacy of a synergistic approach to combatting states of stress and anxiety, with a significant increase in EEG resting state theta (p < .02), which is associated with relaxation and modulation of anxious states. (more…)
Written by Taylor Woosley, Staff Writer. Research suggests that higher levels of magnesium provide potential neuroprotective properties against neurodegeneration and cerebrovascular damage, with elevated magnesium levels being associated with greater total brain volume and lower odds of subcortical and lacunar infarcts. (more…)
Written by Taylor Woosley, Staff Writer. Results of a large cross-sectional study show an L-shaped non-linear relationship between copper intake and occurrence of stroke, with increased dietary intake of copper resulting in a lower risk of stroke. (more…)
Written by Marlene Hollick, Ed.D., R.D., Staff Writer. Based on a meta-analysis of the association between magnesium and blood glucose parameters, results suggested that magnesium supplementation presented a favorable role for diabetic patients, as well as those at high risk for diabetes. (more…)
Written by Chrystal Moulton, Staff Writer. A statistically significant inverse association was observed between dietary calcium and magnesium intake and migraines in women. (more…)
Written by Jessica Patella, ND. This study did not find an association between selenium supplementation and the development of type 2 diabetes. (more…)
Written by Jessica Patella, ND. Oral magnesium supplementation of 300mg daily during pregnancy did not reduce the occurrence and frequency of leg cramps episodes. (more…)
Written by Halima Phelps, DC, ND. Residents from the Mediterranean area of Catalonia had elevated blood levels of iron, (serum ferritin [SF]) that were associated with an increased risk of developing type 2 diabetes. (more…)
Written by Angeline A. De Leon, Staff Writer. Italian study participants with higher levels of serum ferritin (SF) at baseline had an increased risk of developing type 2 diabetes. (more…)
Written by Joyce Smith, BS. Magnesium oxide supplementation was found to be no more effective than placebo in reducing the frequency of nocturnal leg cramps (NLC) in older adults.
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Written by Joyce Smith, BS. This study finds that poverty is a strong risk for osteoporosis in America. (more…)
Written by Joyce Smith, BS. Six-week supplementation of a bioavailable formulated curcumin and ferrous sulfate containing 18 mg of elemental iron significantly increased serum BDNF levels in participating subjects. (more…)
Written by Joyce Smith, BS. Study findings demonstrated that a six-week co-supplementation with magnesium-zinc-calcium-vitamin D significantly reduced biomarkers of inflammation and oxidative stress in women with gestational diabetes mellitus. (more…)
Written by Joyce Smith, BS. Supplementation with a combination of magnesium and vitamin B6 was superior to supplementation with magnesium alone only in study participants who reported severe or extremely severe stress levels.
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Written by Dr. Patrick Massey, MD, PhD. Several studies conducted in China demonstrated that iodine supplementation in iodine-deficient parts of China significantly increased the risk and diagnosis of Hashimoto’s thyroiditis. (more…)
Written by Greg Arnold, DC, CSCS. In 118 type 2 diabetics, those taking calcium and vitamin D had a 56.7% decrease in LDL (bad) cholesterol. (more…)
Written by Joyce Smith, BS. A 6-week supplementation with 248 mg of MgCl2 significantly reduced symptoms of anxiety and depression in the 126 participants with diagnosed depression. (more…)
Written by Greg Arnold, DC, CSCS. African American study participants who supplemented with 20 micrograms of selenium had a 30% lower risk of developing ovarian cancer compared to those who supplemented with no selenium.
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Written by Angeline A. De Leon. Vitamin D-K-Calcium supplementation had a significantly beneficial effect on serum free testosterone levels, and indices of oxidative stress, namely DHEAS, MDA, and TAC. (more…)
