by nhri | Jun 4, 2009 | Alzheimer's Disease, Brain Health, Resveratrol
Written by Patrick Massey, M.D., Ph.D. Within 45 days of adding resveratrol to their diet, there was a measurable decrease in amyloid plaque formation in Alzheimer mice. (more…)
by nhri | Nov 19, 2008 | Brain Health, Stroke, Vitamin D - General
Written by Patrick Massey, M.D., Ph.D. Research from Germany suggests that not only could vitamin D levels predict risk of fatal stroke but that supplementation could prevent stroke. (more…)
by nhri | Nov 19, 2008 | Brain Health
Written by Patrick Massey M.D., Ph.D. Findings suggest that positive words improve not only your health but the health of all of those around you. (more…)
by nhri | Nov 19, 2008 | Alzheimer's Disease, Brain Health
Written by Patrick Massey, M.D., Ph.D. Research from around the world suggests that the best approach to Alzheimer’s seems to be a healthy lifestyle including a diet rich in fruits and vegetables and regular exercise. (more…)
by nhri | Nov 19, 2008 | Brain Health
Written by Patrick Massey, M.D., Ph.D. Studies have demonstrated that lemon balm enhances the memory and cognitive abilities of young healthy men on standardized performance tests. (more…)
by nhri | Nov 19, 2008 | Brain Health
Written by Patrick Massey M.D., Ph.D. A number of studies published in respected medical journals show that thinking good thoughts about someone improves that person’s health. (more…)
by nhri | Nov 19, 2008 | Alzheimer's Disease, Brain Health
Written by Patrick B. Massey, M.D., Ph.D. If Alzheimer’s disease seems to run in the family, adding curcumin to the diet may be prudent. (more…)
by nhri | Nov 19, 2008 | Alternative Therapies, Brain Health
Written by Patrick Massey, M.D., Ph.D. There is substantial evidence that our minds can control the flow of our energy – and we can measure it. (more…)
by nhri | Nov 19, 2008 | Alzheimer's Disease, Brain Health, Cognitive Health, Longevity
Written by Patrick Massey, M.D., Ph.D. Regular exercise, avoiding chronic stress, a diet rich in antioxidants, and supplementation with DHA are likely to yield better mental health. (more…)
by nhri | Nov 19, 2008 | Brain Health, Fish Oil Supplements, Stroke
Written by Patrick Massey, M.D., Ph.D. Researchers have found that people who eat at least one serving of fish per week have a much lower incidence of stroke, compared to those who do not eat fish. (more…)
by nhri | Nov 19, 2008 | Brain Health, Depression
Written by Patrick Massey, M.D., Ph.D. Nature has given us safe, inexpensive and effective therapies for the winter blues. (more…)
by nhri | Nov 7, 2008 | Brain Health, Fish Oil Supplements, Parkinson's
Written by Greg Arnold, DC, CSCS. In a mouse study, omega-3 and omega-6 fatty acids showed no damage compared to an 80% reduction in a marker for neurological health in the control group. (more…)
by nhri | Nov 5, 2008 | Brain Health, Cognitive Health, Phosphatidyl Serine
By Amy Kosowski, M.S., LDN. A number of clinical trials have shown that phosphatidyl serine has a benefit for cognition. (more…)
by nhri | Oct 20, 2008 | 2008, Alzheimer's Disease, Brain Health, Depression
Written by Greg Arnold, DC, CSCS. In a study of 1214 patients, low EPA levels increased the risk of dementia in depressed patients by 52%. (more…)
by nhri | Oct 17, 2008 | 2008, Brain Health, DHA
Written by Greg Arnold, DC, CSCS. 254 Norwegian patients were given fatty acid supplementation. EPA was the only fatty acid out of the 22 tested that was significantly associated with a decreased risk of death in this population. The risk of death diminished as the concentration of supplemented EPA increased. (more…)
by nhri | Oct 10, 2008 | 2008, Brain Health
Written by Greg Arnold, DC, CSCS. Forty-two men given 960 mg Enzogenol and 120 mg vitamin C had a 6.4% increase in a spatial memory test compared to the control group. (more…)
by nhri | Sep 17, 2008 | 2008, Brain Health, Cognitive Health, Vitamin B12 - Mental
Written by Greg Arnold, DC, CSCS. Compared to those with the highest blood levels of B-12, those with the lowest levels had 3 times the risk of decreased brain volume. (more…)
by nhri | Aug 27, 2008 | 2006, Alzheimer's Disease, Brain Health, Mediterranean Diet
Written by Marcia J. Egles, MD. 2258 seniors without Alzheimer’s disease or dementia whose diets closely resembled the Mediterranean Diet were 40% less likely to develop Alzheimer’s disease. (more…)
by nhri | Aug 22, 2008 | 2008, Brain Health, Men's Health, Stroke
Written by Greg Arnold, DC, CSCS. In the Framington study of 2000 patients, those with the highest homocysteine blood levels had an increased risk of mini strokes compared to those with the lowest homocysteine blood levels. (more…)
by nhri | Aug 22, 2008 | 2008, Brain Health, Calcium, Minerals, Stroke
Written by Greg Arnold, DC, CSCS. In a large study in Japan, those with highest intake of calcium had a 29% smaller risk for all types of stroke. (more…)
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