Written by Harold Oster, MD. Results suggest that the ketogenic diet decreases inflammatory markers and has beneficial effects on the gut microbiome in children with autism spectrum disorder. (more…)
Written by Taylor Woosley, Science Writer. By prioritizing dietary strategies, incorporating probiotics, and adopting healthy lifestyle habits, you can promote a thriving gut microbiome and support a healthy gut-brain axis. (more…)
Have you heard of the mind-body connection? It refers to the intricate connection between our thoughts, feelings, and beliefs and the influence it has on our physical health. Furthermore, how we treat our physical body (what we eat, exercise, sleep) plays a significant role in our mental health. Learn more about this fascinating topic in our interview with Dr. Karin Hermoni, where she discusses just how powerful our thoughts and feelings can be. (more…)
Written by Jessica Patella, ND. Study results show higher intakes of protein and anti-inflammatory foods were associated with a lower risk of cognitive impairment in older adults in China. (more…)
Written by Taylor Woosley, Science Writer. 12-month supplementation of EGb 761 either alone or in combination with AChEI was associated with improved cognitive abilities and reduced neuropsychiatric symptoms. (more…)
Written by Chrystal Moulton, Science Writer. Maternal intake of lutein and zeaxanthin during pregnancy was positively associated with the child’s cognitive (beta = 0.003, P= 0.001), and language development (beta = 0.002, P= 0.038). (more…)
Written by Taylor Woosley, Science Writer. Learn about the importance of methylation and how significant and crucial it’s role is in our overall health and well-being.
(more…)
Written by Taylor Woosley, Science Writer. Participants partaking in the animal-assisted intervention experienced increased brain activity and reported improved feelings of fatigue, stress, and depression when interacting with the dog compared to when at rest. (more…)
Written by Harold Oster, MD. Results suggest that daily consumption of a prebiotic supplement is associated with improved cognition in older adults. (more…)
Written by Taylor Woosley, Science Writer. Binary logistic regression results adjusted for gender, age, and education show that subjects with higher feelings of guilt were two times more likely to report a chronic disease (p < 0.001). (more…)
Written by Taylor Woosley, Science Writer. Results of the meta-analysis of 218 RCTs shows a clear dose-response curve for intensity of exercise, with effects being stronger for subjects participating in vigorous exercise (CI: -1.10 to -0.38). (more…)
Written by Taylor Woosley, Science Writer. A significant inverse relationship was shown for DHA, EPA, and DHA+EPA for both total stroke and ischemic stroke (p<0.05). (more…)
Written by Harold Oster, MD. Consumption of mushrooms and algae is associated with a lower risk of cognitive impairment in older adults. (more…)
Written by Chrystal Moulton, Staff Writer. Lower GABA levels in the medial the prefrontal cortex and ACC were associated with poor performance in working memory [more errors on the CANTAB] (beta= – 0.21, P= 0.03). (more…)
Written by Harold Oster, MD. Results suggest that regular mushroom consumption is associated with improved cognition in older adults. (more…)
Written by Chrystal Moulton, Staff Writer. After treatment with chamomile aromatherapy, researchers observed a significant reduction in heart rate (P <0.001), systolic blood pressure (P <0.001), and diastolic blood pressure (P<0.001). (more…)
Written by Taylor Woosley, Staff Writer. Higher maternal hepcidin (p = 0.005), serum ferritin (p = 0.048) and 25(OH)D3 (p = 0.001) concentrations during the second trimester were significantly associated with lower depression symptom scores during the third trimester. (more…)
Written by Taylor Woosley, Staff Writer. Study findings show that those in the AMT group experienced significantly improved neuropsychological scores and improved focus and concentration (p < 0.05). Subjects in the LM group experienced significantly improved reaction time (p ≤ 0.05) and happiness scores (p < 0.05). (more…)
Written by Chrystal Moulton, Staff Writer. This analysis revealed that pet ownership was associated with slower rates of cognitive decline among older adults living alone but not those living with others (p<0.05). (more…)
Written by Taylor Woosley, Staff Writer. Multivariable analysis findings show that lower serum Vitamin D levels were associated with an increased risk of stroke severity (p < 0.001) and poor functional outcomes. (more…)
