by Becky | Jul 6, 2017 | 2016, Antioxidants, Blood Lipids, Blood Pressure, Cardiovascular Health, Olive Leaf Extract
Written by Angeline A. De Leon, Staff Writer. Thirty days of twice daily supplementation with 10 mL of extra strength olive leaf extract significantly decreased daytime and 24-hour average systolic and diastolic ambulatory blood pressures in participating subjects. (more…)
by Becky | May 31, 2017 | 2016, Antioxidants, Blood Lipids, Cardiovascular Health
Written by Angeline A. De Leon, Staff Writer. Camellia oil , an antioxidant and anti-inflammatory monounsaturated fatty acid, significantly reduced biomarkers of oxidation and inflammation in participating hypercholesterolemic Thai women. (more…)
by Becky | Mar 20, 2017 | 2012, Antioxidants, Blood Sugar, Diabetes, Fruits and Vegetables, Pancreatic Health
Written by Greg Arnold, DC, CSCS. Four weeks of supplementation with 10 grams of broccoli sprouts significantly improved insulin levels and HOMAR-IR in participating subjects.
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by Becky | Nov 11, 2016 | 2016, Antioxidants, CoQ10 (Coenzyme Q10), Liver Health, Other Cancers
Written by James C. Morton Jr., Staff Writer. In a randomized placebo-controlled, single-blinded, parallel, clinical research study, Coenzyme Q10 significantly decreases oxidative stress (17.6%) and inflammation factors (42.5%) compared to baseline and placebo group. (more…)
by Becky | Nov 11, 2016 | 2015, Antioxidants, Blood Pressure, Blood Sugar, Diabetes, Flavonoids, Pancreatic Health
Written by Greg Arnold, DC, CSCS. Dark chocolate, because of the high flavanol content in cocoa beans, is significantly superior to white chocolate in decreasing blood pressure and improving fasting blood sugar in study participants with type two diabetes. (more…)
by Becky | Nov 10, 2016 | 2016, Antioxidants, Curcumin, Stress
Written by Greg Arnold, DC, CSCS. A new curcumin formulation containing fenugreek fiber significantly decreased stress, anxiety and fatigue and improved Quality of Life in participating subjects. (more…)
by Becky | Nov 7, 2016 | 2016, Antioxidants, CoQ10 (Coenzyme Q10), Fitness and Exercise
Written by Greg Arnold, DC, CSCS. Twelve weeks of supplementation with ubiquinol (CoQ10) significantly improved markers of oxidative stress. In addition, CoQ10 kept urinary biomarkers for measuring cell damage constant in participating subjects, but only after the first exercise period of the exercise program. (more…)
by Becky | Oct 18, 2016 | 2016, Antioxidants, Flavonoids, Obesity, Quercetin, Weight Control
Written by Greg Arnold, DC, CSCS. Twelve weeks of supplementation with onion peel extract and quercetin significantly improved weight, body mass index, waist and hip circumference, and total body fat in participating obese subjects compared to control. (more…)
by Becky | Sep 29, 2016 | 2016, Antioxidants, Gout, Quercetin
Written by James C. Morton Jr., Staff Writer. In a randomized, double- blind placebo- controlled, cross-over study, quercetin significantly reduces uric acid levels (7.88 or 8%) in blood plasma in 4 weeks compared to baseline and placebo group. (more…)
by Becky | Sep 2, 2016 | 2013, Anemia, Antioxidants
Written by Greg Arnold, DC, CSCS. Of the 97 study participants with beta-thalassemia, those who supplemented with 720 mg of silymarin per day for 9 months had a 43.6 % decrease in iron blood levels and an average 22.5% decrease in liver enzymes compared to control.
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by Becky | May 3, 2016 | 2014, Antioxidants, Glutathione
Written by Greg Arnold, DC, CSCS. In a human study of 54 adults, supplementing 250mg of glutathione daily reduced cellular damage by 10%. (more…)
by Becky | Apr 26, 2016 | 2014, Antioxidants
Written by Greg Arnold, DC, CSCS. Study of 2375 women shows that a high intake of dietary anthocyanins and flavonols from apples, red wine, and strawberries significantly reduced inflammation which may reduce the risk of chronic diseases. (more…)
by Becky | Apr 26, 2016 | 2015, Antioxidants, MSM (MethylsulfonylMethane)
Written by Greg Arnold, DC, CSCS. Oral MSN supplementation of 3 grams per day significantly increased blood levels in a time-dependent manner. (more…)
by Becky | Apr 26, 2016 | 2013, Antioxidants, Lung Health, Mesothelioma, Vitamin C
Written by Chrystal Moulton, Staff Writer. Vitamin C and green tea antioxidant EGCG in combination with chemotherapy significantly reduced the spread of mesothelioma. (more…)
by Becky | Apr 20, 2016 | 2002, Antioxidants, Nuts and Seeds
Written by Greg Arnold, DC, CSCS. Researchers used questionnaires from 20,742 male physicians to show that those using more than 5 servings of nuts per week had a 26% reduced risk of death compared to those with less than one serving per month. (more…)
by Becky | Apr 18, 2016 | 2015, Antioxidants, Fish Oil Supplements, Hair and Nails, Omega - 3, Women's Health
Written by Greg Arnold, DC, CSCS. After 6 months of supplementation with fish oil, black current oil, lycopene and vitamins C and E, 62% of the 79 supplemented subjects had an “increase in hair density” compared to 28% of the 39 subjects in the control group. (more…)
by Becky | Apr 15, 2016 | 2012, Antioxidants, Gout, Joint Health
Written by Greg Arnold, DC, CSCS. In research with 633 gout patients, those taking two servings of cherry juice per day had 48% reduced risk of future gout attacks. (more…)
by Antonella | Apr 14, 2016 | 2015, Antioxidants, Blood Pressure, Cardiovascular Health, Diabetes
Written by Greg Arnold, DC, CSCS. Low-calorie cranberry juice shown to improve several risk factors of cardiovascular disease in adults. (more…)
by Becky | Apr 12, 2016 | 2014, Antioxidants, Brain Health, Parkinson's
Written by Greg Arnold, DC, CSCS. Those who supplemented with 500 mg of inosine for 24 months saw a significant (63.9%) reduction in test points that measures the progression of Parkinson’s disease, compared to placebo. (more…)
by Becky | Apr 12, 2016 | 2010, Antioxidants, Propolis
Written by Chrystal Moulton, Staff Writer. An in vitro study found propolis extract to be 99% effective against herpes simplex 2 (HSV-2). (more…)
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