Could Potassium Lower the Risk of Stroke?
Written by Jessica Patella, ND. Higher potassium intake is significantly associated with a 21% lower risk of stroke. (more…)
Written by Jessica Patella, ND. Higher potassium intake is significantly associated with a 21% lower risk of stroke. (more…)
Written by Greg Arnold, DC, CSCS. In this study of 61 patients, the 32 patients who took 120 mg of DHA and 180 mg of EPA for 6 months had a 17% decrease in Geriatric Depression Scores compared to a 4% decrease in the scores of the placebo group. (more…)
Written by Jessica Patella, ND. This review of 11 researches showed that those taking 65-153 mg of soy isoflavones per day for 1-12 months lowered blood pressure in people that had high blood pressure. (more…)
Written by Dr. Patrick Massey, MD, PhD. Dr. Massey has found that bio-energy therapies have no known side effects and the results are positive. (more…)
Written by Greg Arnold, DC, CSCS. A study of 4429 patients indicated that, compared with those with the lowest 25% intake of branched-chain amino acids, those with the highest 25% of intake had a 30% reduced risk of obesity. (more…)
Written by Patrick B. Massey, M.D., Ph.D. A recent study suggests that a chronic cough may be associated with a vitamin B12 deficiency. (more…)
Written by Greg Arnold, DC, CSCS. Research demonstrates that natural almond skins exhibit anti-viral protection and suggests they stimulate a response which contributes to an anti-viral immune defense. (more…)
Written by Greg Arnold, DC, CSCS. In research on 69,715 health professionals, those with the highest anthocyanin intake had 8% less high blood pressure. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found when vitamin D was given at 2000IU per day a marker of infection fighting nearly tripled. (more…)
Written by Greg Arnold, DC, CSCS. After brain injury mice given DHA had 89% lower levels of a marker of brain damage. (more…)
Written by Jessica Patella, ND. Spirulina supplementation lengthened the time to the fatigue point by 24%. (more…)
Written by Dr. Patrick B. Massey, PhD, MD. Both old and new therapies, such as acupressure and the Aphasia Project, show benefits in the treatment of traumatic brain injury. (more…)
Written by Tatjana Djakovic, Staff Writer. Antioxidant Vitamin C and E Increase Survival Rate of Breast Cancer Patients Undergoing Treatment. Women taking vitamins C, E, or a multivitamin had an 18% increase in survival rate, and a 22% reduced risk of recurrence of breast cancer. (more…)
Written by Jessica Patella, ND. In this study, sesame protein isolate is associated with decreases in total cholesterol, triglycerides, and LDL cholesterol, and increases in HDL cholesterol. (more…)
Written by Patrick Massey, M.D., Ph.D. Each of us must take responsibility for our own health and make lifestyle changes that will allow us to become healthy. (more…)
Written by Dr. Patrick Massey, PhD, MD. According to a recent study, vitamin C may reduce the incidence of atrial fibrillation, a common complication of heart surgery, by as much as 20 percent. (more…)
Written by Chrystal Moulton, Staff Writer. Magnesium decreases the risk of sudden cardiac death in women. (more…)
Written by Greg Arnold, DC, CSCS. Increasing fiber intake helped lower a marker of inflammation by 35%. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that people with diagnosed hearing loss had folic acid levels that were 32% lower than patients with normal hearing. (more…)
Written by Greg Arnold, DC, CSCS. Several studies showed that probiotics help reduce the duration of diarrhea by 19%, 24%, and 43%. (more…)