Almonds Shown to Increase Cardiovascular Health
Written by Jessica Patella, ND. Snacking on almonds reduced diastolic blood pressure by 12%. (more…)
Written by Jessica Patella, ND. Snacking on almonds reduced diastolic blood pressure by 12%. (more…)
Written by Greg Arnold, DC, CSCS. Organic crops are not more nutritious, but have fewer toxic chemicals than commercially farmed crops. (more…)
Written by Greg Arnold, DC, CSCS. Gluten sensitivity includes wheat allergy, Crohn’s Disease, and non-celiac gluten sensitivity. Non-celiac gluten sensitivity is hard to determine and food withdrawal and re-introduction seems best at present. (more…)
Written by Greg Arnold, DC, CSCS. Vegan diet is rich in antioxidants but significantly low in calcium and vitamin D. (more…)
Written by Jessica Patella, ND. Daily supplementation of 150mg pycnogenol resulted in 87.3% of individuals being free from symptoms related to Meniere’s disease. (more…)
Written by Greg Arnold, DC, CSCS. In a very small study, withdrawal of gluten from the diet produced significant improvements in Schizophrenia symptoms. (more…)
Written by Chrystal Moulton, Staff Writer. Research shows that children with autism spectrum disorder were 60% more likely to have been exposed to organophosphate based pesticides. (more…)
Written by Jessica Patella, ND. Elderly women supplemented with 900 mg/day magnesium saw significant improvement in overall physical activity. (more…)
Written by Greg Arnold, DC, CSCS. Four-week beta–alanine supplementation increased power by 13.4% in untrained subjects and 9.5% in trained cyclists. (more…)
Written by Jessica Patella, ND. Five grams daily Chlorella reduced serum triglycerides by 10%. (more…)
Written by Greg Arnold, DC, CSCS. Six times more increase in bone growth observed with tocotrienol supplementation. (more…)
Written by Greg Arnold, DC, CSCS. Individuals consuming olive oil have a 38% reduced risk of obesity. (more…)
Written by Greg Arnold, DC, CSCS. Patients with Vitamin D levels below 10 ng/mL had a significant 115% increased risk for hospital-acquired new-onset delirium. (more…)
Written by Greg Arnold, DC, CSCS. Review of studies shows that physical exercise during pregnancy decreased risk of diabetes mellitus by 31%. (more…)
Written by Greg Arnold, DC, CSCS. This study of 668 elderly subjects shows that those with the lowest selenium levels had a 43% increased risk of death from all causes and a 56% increased risk of death from heart disease and stroke. (more…)
Written by Joyce Smith, BS. Curcumin inhibits the growth of both human and mouse malignant pleural mesothelioma cells and enhances the effectiveness of cisplatin when used in combination with it. (more…)
Written by Jessica Patella, ND. This study demonstrates that iron deficiency during pregnancy increases the risk of having premature babies and babies with low birth weights and anemia. (more…)
Written by Greg Arnold, DC, CSCS. Case won as exposure to perfluoroalkyl acids found to be linked to a 54% increased risk of hypothyroidism. (more…)
Written by Jessica Patella, ND. In a study with 250 women newly diagnosed with breast cancer and 250 controls, those consuming whole grains more than 7 times per week had only about 1/3 the breast cancer than in the low whole grain group. (more…)
Written by Greg Arnold, DC, CSCS. This study shows that a Mediterranean diet with added olive oil and nuts significantly improved brain function in the elderly. (more…)