Medium-Chain Triglycerides in Combination With Leucine and Vitamin D Boost Cognitive Function in Older Adults

Written by Angeline A. De Leon, Staff Writer. A daily 3-month intervention with medium-chain fatty acids, leucine and vitamin D significantly improved by 10.6% the cognitive function scores of 13 participating nursing home residents compared to an 11% drop in the 12 participants taking long-chain triglycerides and vitamin D. (more…)

Probiotics Improve Gum Health

Written by Greg Arnold, DC, CSCS. Study participants with gingivitis, who supplemented daily for 12 weeks with a probiotic containing Lactobacillus plantarum, significantly improved probing depth and plaque index compared to the control group.

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