Written by Joyce Smith, BS. A whole grain diet, compared with a refined grain diet, significantly reduced body weight, energy intake, fat-free mass, plasma leptin, inflammatory marker CPR, and proinflammatory cytokines IL6 and IL1ß but had no effect on insulin sensitivity or gut microbiota. (more…)
Written by Joyce Smith, BS. This study showed that inhalation of neroli oil by postmenopausal women improved their quality of life related to menopausal symptoms, increased sexual desire, and reduced blood pressure. (more…)
Written by Jessica Patella, ND. Of the sixty participating coronary heart disease patients in the intensive care unit, those who inhaled lavender essential oil experienced significantly improved sleep quality and levels of anxiety.
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Written by Angeline A. De Leon, Staff Writer. A forty-day supplementation with 250 mg of phosphatidylserine-fortified milk significantly enhanced memory in the sixty participating subjects compared to the control group in this randomized, placebo-controlled, double-blind study. (more…)
Written by Angeline A. De Leon, Staff Writer. This randomized cross-over study demonstrated that a four week supplementation with hops significantly improved anxiety, depression and stress levels in the 26 participating subjects.
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Written by Joyce Smith, BS. Aromatherapy with rose geranium essential oil significantly reduced anxiety and diastolic blood pressure in the forty-nine participating nulliparous women in labor. (more…)
Written by Marcia J. Egles, MD. Supplementation with the prebiotic inulin-type fructose in ApoE-Knock-out mice fed a PUFA-depleted diet for 12 weeks, totally reversed endothelial dysfunction in their carotid arteries and altered their gut microbiota and liver gene expression. (more…)
Written by Greg Arnold, DC, CSCS. Participating subjects who ate one avocado a day for six months had significant increases in lutein levels, improved Short-Term Visual Memory and Sustained Attention scores as well as improved MPD, an indicator of improved cognitive function. (more…)
Written by Greg Arnold, DC, CSCS. Six weeks of treatment with 15mg of saffron was as effective as 20 mg of the drug fluoxetine in reducing the symptoms of postpartum depression in the sixty-four participating postpartum women. (more…)
Written by Joyce Smith, BS. Compared to standard nursing care, a combination of lavender, chamomile, and neroli was significantly more effective in reducing anxiety levels, improving sleep quality, and stabilizing blood pressure in the participating coronary artery disease patients who underwent coronary angiography and stent insertion. (more…)
Written by Joyce Smith, BS. Lavender aromatherapy significantly improved quality of life, sleep quality, and fatigue levels among the twenty-seven participating subjects with perennial allergic rhinitis. (more…)
Written by Joyce Smith, BS. Lavender aromatherapy significantly reduced anxiety and cortisol levels in the forty-five participating open-heart surgery patients compared to the placebo group. (more…)
Written by Angeline A. De Leon, Staff Writer. Lactobacillus rhamnosus HN001 significantly reduced symptoms of postpartum anxiety and depression in the intervention group of 112 women compared to those in the placebo group. (more…)
Written by Angeline A. De Leon, Staff Writer. The one hundred children with autism spectrum disorder had significant higher hair levels of mercury, lead, and aluminum compared with the 100 healthy children. (more…)
Written by Patrick B. Massey, MD, PH.D. The ancient spice turmeric is a powerful anti-inflammatory with many health benefits including reduction of the inflammation and pain associated with osteoarthritis. (more…)
Written by Angeline A. De Leon, Staff Writer. Both high and low doses of a proprietary blend of Lactobacillus acidophilus, Lactobacillus paracasei Lpc-37, Bifidobacterium lactis BI-07, and Bifidobacterium lactis BI-04) were significantly more effective in lowering the development of antibiotic- associated diarrhea then the placebo in the 503 hospitalized patients requiring antibiotic treatment. (more…)
Written by Greg Arnold, DC, CSCS. This study demonstrated that Salvia lavandulaefolia essential oil extract inhibits human acetylcholinesterase as evidenced by significant improvements in cognitive function tests, improved alertness and decreased fatigue in participating test subjects. (more…)
Written by Joyce Smith, BS. Two days (20 minutes per day) of geranium oil aromatherapy significantly reduced anxiety levels in the forty participating patients with acute myocardial infarct compared to the placebo group who received primrose oil aromatherapy. (more…)
Written by Jessica Patella, ND. Pregnant women 35 years of age and older, who took Lactobacillus rhamnosus during their pregnancy, significantly reduced their risk of developing gestational diabetes compared to those in the control group.
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Written by Angeline A. De Leon, Staff Writer. Of the 118 study participants, those who supplemented for eight weeks with Lactobacillus brevis (L. Brevis) SBC8803 significantly improved skin hydration compared to the placebo group. (more…)
