by Becky | Dec 14, 2017 | 2017, Alternative Therapies, Brain Health, Fibromyalgia, Self-Care
Written by Joyce Smith, BS. Eight weekly 2-hour workshops in meditation awareness training significantly improved fibromyalgia symptoms in the seventy-four participating subjects compared to the control group participants. (more…)
by Becky | Dec 11, 2017 | Allergies, Immune Health
Written by Patrick B. Massey, MD, PH.D. There are fundamental problems with the food allergy tests themselves as well as the interpretation of the results.
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by Becky | Dec 7, 2017 | 2015, Digestive Health, Fats and Oils - General
Written by Joyce Smith, BS. This study demonstrates how dietary coconut significantly decreased colonization of Candida albicans by altering the metabolic gene expression of the C. albicans cells. (more…)
by Becky | Dec 7, 2017 | 2017, Brain Health, Depression, Magnesium, Minerals
Written by Joyce Smith, BS. A 6-week supplementation with 248 mg of MgCl2 significantly reduced symptoms of anxiety and depression in the 126 participants with diagnosed depression. (more…)
by Becky | Dec 5, 2017 | 2017, Eye Health, Lutein, Zeaxanthin
Written by Joyce Smith, BS. A 6-month supplementation with lutein, zeaxanthin, and mesozeaxanthin significantly improved macular pigment optical density, temporal vision as well as sleep quality, contrast sensitivity, disability glare, photo stress recovery, headache frequency, and eye strain and fatigue. (more…)
by Becky | Dec 5, 2017 | 2017, Alternative Therapies, Caffeine
Written by Angeline A. De Leon, Staff Writer. Drinking a tea catechin and caffeine containing beverage significantly increased energy expenditure by activating brown adipose tissue in participating subjects. As well, longer term daily ingestion of a catechin beverage chronically elevated cold-induced thermogenesis in participating subjects but not in the control group. (more…)
by Becky | Dec 4, 2017 | 2016, Cardiovascular Health, Obesity
Written by Angeline A. De Leon, Staff Writer. Overweight and obese study participants with a higher abundance of Akkermansia muciniphila significantly improved their glucose metabolism, blood lipids, and body composition following a 6-week calorie restricted diet. (more…)
by Becky | Nov 30, 2017 | 2016, Blood Lipids, Cardiovascular Health, Menopause, Women's Health
Written by Angeline A. De Leon, Staff Writer. Twelve months of green tea supplementation improved the lipid profiles of the participating postmenopausal women compared to the placebo group by significantly decreasing TC, LDL-C, and non-HDL-C. (more…)
by Becky | Nov 28, 2017 | 2016, Autism, Brain Health, Heavy Metals
Written by Angeline A. De Leon, Staff Writer. A 2016 observational case-control comparative study demonstrates that autistic Egyptian children, relative to healthy controls, have significantly increased levels of urinary porphyrins which may serve as useful biomarkers for heavy metal exposure. (more…)
by Becky | Nov 28, 2017 | 2017, Ashwagandha, Botanicals, Immune Health, Thyroid
Written by Greg Arnold, DC, CSCS. Eight weeks of supplementation with Ashwagandha significantly improved TSH, T3 and T4 in the participating subjects compared to the control. (more…)
by Becky | Nov 27, 2017 | 2017, Fiber, Probiotics, Weight Control
Written by Greg Arnold, DC, CSCS. College females who supplemented with a prebiotic fiber such as inulin-type fructans, for seven days experienced significant reduction in appetite, hunger, satiety, and food consumption and had no weight gain compared to the control group. (more…)
by Becky | Nov 21, 2017 | 2017, Brain Health, CoQ10 (Coenzyme Q10), Feverfew, Headaches, Magnesium
Written by Angeline A. De Leon, Staff Writer. A prospective observational study found that a three-month supplementation with a combination of feverfew, magnesium and coenzyme Q10 significantly decreased headache duration in the 68 participants with migraine headaches. (more…)
by Becky | Nov 21, 2017 | 2007, Alzheimer's Disease, Brain Health, Essential Oils
Written by Angeline A. De Leon, Staff Writer. In a randomized cross-over trial, lavender inhalation aromatherapy significantly improved psychological and behavioral problems in the participating Chinese elderly suffering from dementia. (more…)
by Becky | Nov 21, 2017 | 2017, Alternative Therapies, Essential Oils, Ginger
Written by Greg Arnold, DC, CSCS. Ginger essential oil aromatherapy significantly decreased postoperative nausea and vomiting in the participating subjects compared to the control group that inhaled saline.
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by Becky | Nov 21, 2017 | Autoimmune Disease, Immune Health, Thyroid, Vitamin D - Infections & Immunity, Vitamins
Written by Patrick B. Massey, MD, PhD. Adequate vitamin D levels not only support the immune system but may also play an important role in the treatment of Hashimoto’s Disease.
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by Becky | Nov 21, 2017 | 2017, Essential Oils, Oral Health
Written by Greg Arnold, DC, CSCS. Nurses who gargled with a blend of peppermint, tea tree and lemon oils had a significant reduction in stress, xerostomia and halitosis compared to those who gargled with saline. (more…)
by Becky | Nov 14, 2017 | 2017, Botanicals, Essential Oils
Written by Angeline A. De Leon, Staff Writer. Chamomile, known for its potent anti-inflammatory, antioxidant and analgesic effects, significantly improved symptom severity in the study participants with mild to moderate carpal tunnel syndrome. (more…)
by Becky | Nov 14, 2017 | 2016, Blood Lipids, Blood Pressure, Cardiovascular Health, Fitness and Exercise
Written by James C. Morton Jr., Staff Writer. In a randomized placebo-controlled clinical research study of healthy students, High-Intensity Hatha Yoga significantly increases apolipoproteins (5.2%) and adipocytokines (14.1%) compared to baseline and placebo group. (more…)
by Becky | Nov 13, 2017 | 2017, Cancer, Environmental Health, Luekemia
Written by Angeline A. De Leon, Staff Writer. This study finds a significant correlation between chronic lymphocytic leukemia and residential levels of radon gas based on radon levels collected from counties in Iowa, North Dakota, Texas, and Wisconsin. (more…)
by Becky | Nov 13, 2017 | 2013, Alternative Therapies, Fruits and Vegetables
Written by Joyce Smith, BS. Patients with dengue fever who supplemented with Carica papaya juice had a significant increase in platelet count compared to the control.
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