by Becky | Dec 10, 2018 | 2018, Eye Health, Omega - 3
Written by Halima Phelps, Staff Writer. A daily three-month supplementation with 1000mg of EPA, 500 mg of DHA and 900 mg of α-linolenic acid significantly improved intraocular pressure in the 33 participating normotensive subjects compared to the controls. (more…)
by Becky | Dec 10, 2018 | 2017, Pregnancy and Lactation, Probiotics, Women's Health
Written by Jessica Patella, ND. Of the participating fifty breast feeding mothers, those who supplemented with a combination of probiotics had a significant increase in total antioxidant capacity of breast milk compared to the control group. (more…)
by Becky | Dec 10, 2018 | 2018, Immune Health
Written by Jessica Patella, ND. Of the sixty-eight participating subjects with chronic sinusitis, those who used Nigella sativa spray for eight weeks significantly improved their symptoms compared to the placebo group. (more…)
by Becky | Dec 10, 2018 | 2014, Carotenoids, Eye Health, Lutein, Zeaxanthin
Written by Angeline A. De Leon, Staff Writer. Of the 115 participating young healthy subjects, those who supplemented daily with 10 mg lutein and 2 mg zeaxanthin had significantly increased serum levels of macular pigment optical density and improvements in chromatic contrast and recovery from photostress. (more…)
by Becky | Dec 10, 2018 | 2018, Caffeine, Cardiovascular Health
Written by Angeline A. De Leon, Staff Writer. Habitual coffee drinking of greater than 3 cups per day was associated with lower odds of subclinical coronary atherosclerosis among never smokers in a Brazilian population, suggesting that coffee consumption could exert a potential beneficial effect against coronary calcification and CVD risk, particularly in nonsmokers. (more…)
by Becky | Dec 4, 2018 | 2014, Blood Pressure, Cardiovascular Health, Weight Control
Written by Angeline A. De Leon, Staff Writer. Green coffee consumption significantly improved blood pressure and arterial elasticity and significantly decreased body weight and urine cortisol levels in the participating healthy individuals. (more…)
by Becky | Dec 4, 2018 | 2018, Antioxidants, Eye Health, Lutein, Zeaxanthin
Written by Angeline A. De Leon, Staff Writer. This study demonstrates how the antioxidant carotenoids lutein and zeaxanthin may support retinal microcirculation to maintain efficient blood flow and to prevent the onset of subclinical vascular diseases. (more…)
by Becky | Nov 26, 2018 | Environmental Health, Fruits and Vegetables, Pesticides and Solvents
Written by Patrick Massey, MD, PhD. Two recent medical studies demonstrated reduced risk of cancer in those who regularly eat organic food. (more…)
by Becky | Nov 19, 2018 | 2018, Cancer, Pesticides and Solvents
Written by Angeline A. De Leon, Staff Writer. In this population-based cohort study of 68,946 participating French adults, a higher frequency of organic food consumption was associated with a 34.3 % reduced risk of breast cancers, 13.4% prostate cancers, 7.4% colorectal cancers, and a 3.5% reduced risk for Non-Hodgkin’s lymphomas. (more…)
by Becky | Nov 19, 2018 | 2017, Blood Lipids, Obesity, Weight Control
Written by Angeline A. De Leon, Staff Writer. An energy restricted diet combined with green coffee bean extract significantly reduced the BMI, FMI, total cholesterol, LDL and serum leptins and significantly increased serum adiponectin in the sixty-four participating obese women. (more…)
by Becky | Nov 12, 2018 | 2018, Brain Health, Essential Oils
Written by Jessica Patella, ND. Compared to the placebo, only the higher dose of 100 microL of peppermint essential oil (Mentha piperita) was effective in significantly improving participants’ cognitive tasks performance and reducing the mental fatigue associated with the extended cognitive testing in this double-blind, placebo-controlled, balanced cross-over study. (more…)
by Becky | Nov 12, 2018 | 2017, Blood Sugar, Diabetes
Written by Angeline A. De Leon, Staff Writer. Twenty-five healthy study participants, who consumed an apple and blackcurrant polyphenol-rich beverage, significantly decreased postprandial glycemia within the first half hour of consuming a high-carbohydrate meal and maintained the inhibitory effect for up to two hours post-meal. (more…)
by Becky | Nov 12, 2018 | 2018, Botanicals, Headaches
Written by Angeline A. De Leon, Staff Writer. After 30 minutes of application, an oleogel form of chamomile significantly decreased pain, nausea, vomiting, photo and phenophobia in participants suffering from migraine without aura. (more…)
by Becky | Nov 5, 2018 | 2018, Diabetes, Obesity, Pancreatic Health, Vegetarianism
Written by Angeline A. De Leon, Staff Writer. Overweight non-diabetic subjects, who participated in a 16-week low-fat plant-based diet consisting of vegetables, grains, legumes, and fruits, significantly increased their beta-cell function and fasting insulin sensitivity compared to the control group. (more…)
by Becky | Nov 5, 2018 | 2017, Autism, Brain Health, Infant and Children's Health
Written by Angeline A. De Leon, Staff Writer. Microbial Transfer Therapy significantly decreased symptoms of abdominal pain, indigestion, diarrhea, and constipation and increased the relative abundance of Bifidobacterium and Prevotella, bacterial species in the eighteen participating children with autism spectrum disorder compared to the control group. (more…)
by Becky | Nov 5, 2018 | Asthma, Fruits and Vegetables, Lung Health
Written by Dr. Patrick Massey, MD, PhD. Research suggests a well-balanced diet rich in vegetables and fruits may reduce the risk of severe asthma attacks. (more…)
by Becky | Oct 31, 2018 | 2013, Autoimmune Disease, Lupus, Vitamin D - General, Vitamins
Written by Angeline A. De Leon, Staff Writer. Compared to the control group, twelve months of Vitamin D supplementation significantly improved inflammatory and hemostatic markers as well as disease activity in the treatment group of 158 participants with systemic lupus erythematosus. (more…)
by Becky | Oct 26, 2018 | 2018, Cardiovascular Health, Omega - 3
Written by Angeline A. De Leon, Staff Writer. A three-month supplementation with 2 grams of marine n-3 PUFA improved vagal modulation of the heart and significantly decreased heart rate in the fifty-six participating patients on chronic dialysis. (more…)
by Becky | Oct 26, 2018 | 2017, Botanicals, Diabetes
Written by Marcia J. Egles, MD. This study demonstrated that type 2 diabetic patients who supplemented with Cuminum cyminum significantly decreased their serum levels of insulin, FBS, glycosylated hemoglobin, and inflammatory indices of TNF-α and hsCRP and significantly increased their serum levels of adiponectin.
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by Becky | Oct 24, 2018 | 2018, Environmental Health
Written by Joyce Smith, BS. This study provides initial evidence that exposures to commonly used GBHs, at doses considered safe, are capable of modifying the gut microbiota in early development, particularly before the onset of puberty and warrants future studies on potential health effects of GBHs in early childhood development. (more…)