Behavior Modification Improves Sleep and Symptoms in ADHD Children

Written by Joyce Smith, BS. This study offers a brief, tailored behavioral sleep intervention for children with ADHD and sleep problems that not only improves sleep but also the severity of ADHD symptoms, behavior, daily functioning, quality of life, and working memory, six months after randomization. (more…)

Active, Passive and Electronic Cigarette Smoking Associated with Asthma in Teens

Written by Jessica Patella, ND. This study found that both active and passive smoking, and E-cigarette smoking were positively associated with asthma in the past 12 months in Korean adolescents. However, for lifetime asthma, the study found associations that were significant for active and passive smoking, suggesting a need for evaluating the effects of active and passive E-cigarette smoking as well. (more…)

Petting Dogs and Cats Reduces Cortisol Levels in University Students

Written by Joyce Smith, BS. This study explores the health benefits of employing animal visitation programs to reduce college student stress, anxiety and depression and concludes that human animal interactions reduce stress as shown by a significant reduction in the salivary cortisol levels of study participants.  (more…)