Skip to content
Headache, female having migraine pain

Alpha-Lipoic Acid Improves Migraine Symptoms and Mitochondrial Markers in Women with Episodic Migraines: Results from a Randomized Controlled Trial

Written by Alexa Heathorn, MS, CNS, Science Writer. Twelve weeks of alpha-lipoic acid supplementation significantly reduced migraine severity, attack frequency, and headache impact while improving markers of mitochondrial metabolism and vascular inflammation in women with episodic migraines.

Read more
smiling woman standing with arms folded

AHCC Supplementation Effective in Supporting Immune Function to Clear Human Papillomavirus Infection: Evidence from a Double–Blind Randomized Clinical Trial

Written by Written by Tabish Mehraj, PhD, Science Writer. 3g of AHCC once daily for a 6-month duration resulted in an overall response rate of 58.8% for HPV infection clearance in women with high-risk HPV, showcasing AHCC’s ability to support the host immune system. 

Read more
woman holding her stomach in discomfort

Short-Chain Fatty Acid–Producing Probiotics Improve Symptoms, Gut Barrier Function, and Inflammation in Adults with Irritable Bowel Syndrome

Written by Alexa Heathorn, MS, CNS, Science Writer. Twice-daily supplementation with a multi-strain Lactobacillus and Bifidobacterium probiotic for 12 weeks significantly reduced IBS symptom severity, increased fecal short-chain fatty acids, improved intestinal barrier integrity, and lowered inflammatory markers in adults across multiple IBS subtypes.

Read more

Zinc Gluconate Improves Appetite and Reduces Pruritus in Hemodialysis Patients: Findings from a Double-Blind Randomized Clinical Trial

Written by Alexa Heathorn, MS, CNS, Science Writer. Daily supplementation with 210 mg of zinc gluconate (30 mg elemental zinc) for 12 weeks improved hunger, desire to eat, prospective food consumption, and reduced pruritus in adults undergoing hemodialysis, without adverse effects or changes in body composition or muscle strength.

Read more

Rhodiola rosea Improves Endurance Performance and Metabolic Efficiency

Written by Taylor Woosley, Science Writer. Findings of a meta-analysis including 26 RCTs featuring 668 healthy participants shows that RR supplementation improved endurance performance, specifically VO2max (p<0.01), TTE (p<0.05), and TTP (p<0.05), reduced muscle damage (CK; p<0.01), while also improving oxidative stress response and antioxidant capacity. 

Read more
Black curly girl wearing white hat smiling and holding apple

Biochemical and Nutritional Interventions for ADHD and Behavioral Disorders by William J. Walsh, PhD, FACN

  This webinar hosted by Dr. William Walsh, PhD, FACN, describes how biochemical and nutritional imbalances influence behavior and mental health including symptoms of moodiness, defiance, aggressiveness, hyperactivity, impulsivity, phobias, fears, perfectionism, and obsessive-compulsive disorder. View the Webinar    …

Read more
Back To Top