Recent Articles
Did You Know?
The thyroid gland plays a vital role in health and well-being. It produces hormones that regulate various bodily functions, including metabolism, energy levels, and growth. Supporting thyroid health involves ensuring an adequate intake of certain essential nutrients. Key nutrients such as iodine, selenium, zinc, and vitamin D play significant roles in thyroid function. Furthermore, lifestyle factors such as managing stress, getting enough sleep, and regular exercise are crucial for maintaining a healthy thyroid.
New Interviews
Did you know that around one in three adults are overweight in the United States? While many strive to lose weight and keep it off, the weight loss process can be incredibly difficult to maintain. With that in mind, we interviewed Dr. Oster, whose new book The Three Rules to Lose Weight and Keep It Off Forever provides life-long sustainable practices to help you look and feel your best.
Have you heard of the mind-body connection? It refers to the intricate connection between our thoughts, feelings, and beliefs and the influence it has on our physical health. Furthermore, how we treat our physical body (what we eat, exercise, sleep) plays a significant role in our mental health. Learn more about this fascinating topic in our interview with Dr. Karin Hermoni, where she discusses just how powerful our thoughts and feelings can be.
Featured Topics
Cardiovascular Health
Bone Health
Skin Health
Alternative Therapies
Immune Health
Probiotics
Amino Acids
Antioxidants
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The Power of Thoughts and Health
Presented by Dr. Patrick Massey, MD, PhD, MhD
Overcome COVID-19 Stress-Induced Food Cravings with Targeted Amino Acid Therapy
Presented by Julia Ross, MA, NNTS
High Dose Vitamin C and Breast Cancer
Presented by Dr. Patrick Massey, MD, PhD, MhD
Biochemical and Nutritional Interventions for ADHD and Behavioral Disorders
Presented by William J. Walsh, PhD, FAC
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